Red Robin – Clucks and Fries is a Red Robin type of food with 1 basket serving size that provides 1,026 calories. Red Robin – Clucks and Fries has 16% carbohydrate, and 66% fat, 19% protein in 100 gram of Red Robin – Clucks and Fries. Red Robin – Clucks and Fries nutrient values are 40 g carbohydrate, 48 g protein, and 75 g fat. Red Robin – Clucks and Fries has the vitamins A, and C within it. Red Robin – Clucks and Fries has 0 % vitamin A and 0 % vitamin C. Red Robin – Clucks and Fries has 2172 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Robin – Clucks and Fries has 3 g dietary fiber, and 0 g sugar. 1 serving of Red Robin – Clucks and Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Red Robin – Clucks and Fries provides 1,026g of 2,000 cal by leaving 974 cal.
Red Robin – Clucks and Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Robin – Clucks and Fries provides 75g fat for total of 67g. After 1 serving of Red Robin – Clucks and Fries, -8g is needed for heart health. Red Robin – Clucks and Fries provides 2,172g for 2,300g by leaving 128g for daily sodium intake. Red Robin – Clucks and Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Robin – Clucks and Fries is one of the possibilities. 40g is provided by Red Robin – Clucks and Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Robin – Clucks and Fries leaves 210g carbohydrates for low-carb dieting. 1 serving of Red Robin – Clucks and Fries provides –g sugar for daily 75g sugar intake. 1 serving of Red Robin – Clucks and Fries leaves 75g sugar for daily intake threshold of sugar. Red Robin – Clucks and Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Red Robin – Clucks and Fries 2.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Red Robin – Clucks and Fries. Thus, 1.7 hours of running and 6.3 hours of cleaning are necessary to burn the calories of 1 serving of Red Robin – Clucks and Fries.
There are similar foods to the Red Robin – Clucks and Fries in terms of nutrition, daily intake amount, and calorie amount. These are Clucks and Fries, Clucks & Fries, Buffalo Clucks and Fries, Clucks & Fries – Brady, and Clucks and Fries (Data From Red Robin Customizer).
The nutrients table of the Red Robin – Clucks and Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Robin – Clucks and Fries |
Nutrient values for Red Robin – Clucks and Fries |
|---|---|
|
Serving size |
1 basket |
|
Calories |
1,026 |
|
Carbs percentage |
16% |
|
Fat percentage |
66% |
|
Protein percentage |
19% |
|
Carbs |
40 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
75 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
48 g |
|
Sodium |
2172 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Red Robin – Clucks and Fries?
The similar foods to Red Robin – Clucks and Fries involve alike nutritional values from the same Red Robin type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Red Robin – Clucks and Fries are listed below.
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Red Robin – Red, White & Bleu Salad is a similar nourishment to Red Robin – Clucks and Fries because both of the Red Robin – Clucks and Fries and Red Robin – Red, White & Bleu Salad are from Red Robin. The Red Robin – Clucks and Fries has less calories than Red Robin – Red, White & Bleu Salad because Red Robin – Clucks and Fries has 1,026 calories, and it is 501 less calories than Red Robin – Red, White & Bleu Salad. The Red Robin – Red, White & Bleu Salad has similar iron to Red Robin – Clucks and Fries, and similar calcium to Red Robin – Clucks and Fries. The Red Robin – Red, White & Bleu Salad has less protein than Red Robin – Clucks and Fries. To learn more about Red Robin – Red, White & Bleu Salad, read related food calories, and a nutrition guide.
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Red Robin – Fries is a similar nourishment to Red Robin – Clucks and Fries because both of the Red Robin – Clucks and Fries and Red Robin – Fries are from Red Robin. The Red Robin – Clucks and Fries has less calories than Red Robin – Fries because Red Robin – Clucks and Fries has 1,026 calories, and it is 434 less calories than Red Robin – Fries. The Red Robin – Fries has similar iron to Red Robin – Clucks and Fries, and similar calcium to Red Robin – Clucks and Fries. The Red Robin – Fries has less protein than Red Robin – Clucks and Fries. To learn more about Red Robin – Fries, read related food calories, and a nutrition guide.
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Red Robin – Gourmet Cheeseburger is a similar nourishment to Red Robin – Clucks and Fries because both of the Red Robin – Clucks and Fries and Red Robin – Gourmet Cheeseburger are from Red Robin. The Red Robin – Clucks and Fries has less calories than Red Robin – Gourmet Cheeseburger because Red Robin – Clucks and Fries has 1,026 calories, and it is 816 less calories than Red Robin – Gourmet Cheeseburger. The Red Robin – Gourmet Cheeseburger has similar iron to Red Robin – Clucks and Fries, and similar calcium to Red Robin – Clucks and Fries. The Red Robin – Gourmet Cheeseburger has less protein than Red Robin – Clucks and Fries. To learn more about Red Robin – Gourmet Cheeseburger, read related food calories, and a nutrition guide.
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Red Robin – Gooey Chocolate Brownie Cake is a similar nourishment to Red Robin – Clucks and Fries because both of the Red Robin – Clucks and Fries and Red Robin – Gooey Chocolate Brownie Cake are from Red Robin. The Red Robin – Clucks and Fries has less calories than Red Robin – Gooey Chocolate Brownie Cake because Red Robin – Clucks and Fries has 1,026 calories, and it is 797 less calories than Red Robin – Gooey Chocolate Brownie Cake. The Red Robin – Gooey Chocolate Brownie Cake has similar iron to Red Robin – Clucks and Fries, and similar calcium to Red Robin – Clucks and Fries. The Red Robin – Gooey Chocolate Brownie Cake has less protein than Red Robin – Clucks and Fries. To learn more about Red Robin – Gooey Chocolate Brownie Cake, read related food calories, and a nutrition guide.
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Red Robin – Steak Fries is a similar nourishment to Red Robin – Clucks and Fries because both of the Red Robin – Clucks and Fries and Red Robin – Steak Fries are from Red Robin. The Red Robin – Clucks and Fries has less calories than Red Robin – Steak Fries because Red Robin – Clucks and Fries has 1,026 calories, and it is 434 less calories than Red Robin – Steak Fries. The Red Robin – Steak Fries has more iron than Red Robin – Clucks and Fries, and more calcium than Red Robin – Clucks and Fries. The Red Robin – Steak Fries has less protein than Red Robin – Clucks and Fries. To learn more about Red Robin – Steak Fries, read related food calories, and a nutrition guide.