Red Robin – Seasoned Steak Fries is a Red Robin type of food with 10 pieces serving size that provides 120 calories. Red Robin – Seasoned Steak Fries has 60% carbohydrate, and 37% fat, 3% protein in 100 gram of Red Robin – Seasoned Steak Fries. Red Robin – Seasoned Steak Fries nutrient values are 18 g carbohydrate, 1 g protein, and 5 g fat. Red Robin – Seasoned Steak Fries has the vitamins A, and C within it. Red Robin – Seasoned Steak Fries has 0 % vitamin A and 8 % vitamin C. Red Robin – Seasoned Steak Fries has 390 mg sodium, 240 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Robin – Seasoned Steak Fries has 1 g dietary fiber, and 1 g sugar. 1 serving of Red Robin – Seasoned Steak Fries provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Red Robin – Seasoned Steak Fries provides 120g of 2,000 cal by leaving 1,880 cal.
Red Robin – Seasoned Steak Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Robin – Seasoned Steak Fries provides 5g fat for total of 67g. After 1 serving of Red Robin – Seasoned Steak Fries, 62g is needed for heart health. Red Robin – Seasoned Steak Fries provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Red Robin – Seasoned Steak Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Robin – Seasoned Steak Fries is one of the possibilities. 18g is provided by Red Robin – Seasoned Steak Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Robin – Seasoned Steak Fries leaves 232g carbohydrates for low-carb dieting. 1 serving of Red Robin – Seasoned Steak Fries provides 1g sugar for daily 75g sugar intake. 1 serving of Red Robin – Seasoned Steak Fries leaves 74g sugar for daily intake threshold of sugar. Red Robin – Seasoned Steak Fries provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Red Robin – Seasoned Steak Fries 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Red Robin – Seasoned Steak Fries. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Red Robin – Seasoned Steak Fries.
There are similar foods to the Red Robin – Seasoned Steak Fries in terms of nutrition, daily intake amount, and calorie amount. These are Seasoned Steak Fries, Seasoned Steak Fries, Seasoned Steak Fries (Costco), Seasoned Steak Fries, and Steak Fries.
The nutrients table of the Red Robin – Seasoned Steak Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Robin – Seasoned Steak Fries |
Nutrient values for Red Robin – Seasoned Steak Fries |
|---|---|
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Serving size |
10 pieces |
|
Calories |
120 |
|
Carbs percentage |
60% |
|
Fat percentage |
37% |
|
Protein percentage |
3% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
390 mg |
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Potassium |
240 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
8 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Red Robin – Seasoned Steak Fries?
The alternative foods for Red Robin – Seasoned Steak Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Red Robin – Seasoned Steak Fries are listed below.
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Sheetz – Gummy Worms is an alternative to Red Robin – Seasoned Steak Fries because it has 120 calories, similar to Red Robin – Seasoned Steak Fries. The Sheetz – Gummy Worms has less iron than Red Robin – Seasoned Steak Fries, and similar calcium to Red Robin – Seasoned Steak Fries. The Sheetz – Gummy Worms has more protein than Red Robin – Seasoned Steak Fries. To learn more about Sheetz – Gummy Worms, read related food calories, and a nutrition guide.