Red Vines – Red Licorice is a Red Vines type of food with 4 twists serving size that provides 140 calories. Red Vines – Red Licorice has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Red Vines – Red Licorice. Red Vines – Red Licorice nutrient values are 34 g carbohydrate, 1 g protein, and 0 g fat. Red Vines – Red Licorice has the vitamins A, and C within it. Red Vines – Red Licorice has 0 % vitamin A and 0 % vitamin C. Red Vines – Red Licorice has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Vines – Red Licorice has 0 g dietary fiber, and 16 g sugar. 1 serving of Red Vines – Red Licorice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Red Vines – Red Licorice provides 140g of 2,000 cal by leaving 1,860 cal.
Red Vines – Red Licorice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Vines – Red Licorice provides –g fat for total of 67g. After 1 serving of Red Vines – Red Licorice, 67g is needed for heart health. Red Vines – Red Licorice provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Red Vines – Red Licorice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Vines – Red Licorice is one of the possibilities. 34g is provided by Red Vines – Red Licorice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Vines – Red Licorice leaves 216g carbohydrates for low-carb dieting. 1 serving of Red Vines – Red Licorice provides 16g sugar for daily 75g sugar intake. 1 serving of Red Vines – Red Licorice leaves 59g sugar for daily intake threshold of sugar. Red Vines – Red Licorice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Red Vines – Red Licorice 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Red Vines – Red Licorice. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Red Vines – Red Licorice.
There are similar foods to the Red Vines – Red Licorice in terms of nutrition, daily intake amount, and calorie amount. These are Red Vines Red Licorice, Licorice, Red Licorice Vines/Twists, Red Licorice Candy, and Black Licorice Vines.
The nutrients table of the Red Vines – Red Licorice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Vines – Red Licorice |
Nutrient values for Red Vines – Red Licorice |
|---|---|
|
Serving size |
4 twists |
|
Calories |
140 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Red Vines – Red Licorice?
The alternative foods for Red Vines – Red Licorice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Red Vines – Red Licorice are listed below.
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Redvines – Redvines is an alternative to Red Vines – Red Licorice because it has 140 calories, similar to Red Vines – Red Licorice. The Redvines – Redvines has similar iron to Red Vines – Red Licorice, and similar calcium to Red Vines – Red Licorice. The Redvines – Redvines has similar protein to Red Vines – Red Licorice. To learn more about Redvines – Redvines, read related food calories, and a nutrition guide.