Ri Ben makudonarudo – daburukuotapaunda,chizu is a Ri Ben makudonarudo type of food with 1 serving serving size that provides 828 calories. Ri Ben makudonarudo – daburukuotapaunda,chizu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Ri Ben makudonarudo – daburukuotapaunda,chizu. Ri Ben makudonarudo – daburukuotapaunda,chizu nutrient values are 38 g carbohydrate, 49 g protein, and — g fat. Ri Ben makudonarudo – daburukuotapaunda,chizu has the vitamins A, and C within it. Ri Ben makudonarudo – daburukuotapaunda,chizu has — % vitamin A and — % vitamin C. Ri Ben makudonarudo – daburukuotapaunda,chizu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ri Ben makudonarudo – daburukuotapaunda,chizu has — g dietary fiber, and — g sugar. 1 serving of Ri Ben makudonarudo – daburukuotapaunda,chizu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ri Ben makudonarudo – daburukuotapaunda,chizu provides 828g of 2,000 cal by leaving 1,172 cal.
Ri Ben makudonarudo – daburukuotapaunda,chizu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ri Ben makudonarudo – daburukuotapaunda,chizu provides –g fat for total of 67g. After 1 serving of Ri Ben makudonarudo – daburukuotapaunda,chizu, 67g is needed for heart health. Ri Ben makudonarudo – daburukuotapaunda,chizu provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ri Ben makudonarudo – daburukuotapaunda,chizu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ri Ben makudonarudo – daburukuotapaunda,chizu is one of the possibilities. 38g is provided by Ri Ben makudonarudo – daburukuotapaunda,chizu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ri Ben makudonarudo – daburukuotapaunda,chizu leaves 212g carbohydrates for low-carb dieting. 1 serving of Ri Ben makudonarudo – daburukuotapaunda,chizu provides –g sugar for daily 75g sugar intake. 1 serving of Ri Ben makudonarudo – daburukuotapaunda,chizu leaves 75g sugar for daily intake threshold of sugar. Ri Ben makudonarudo – daburukuotapaunda,chizu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ri Ben makudonarudo – daburukuotapaunda,chizu 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ri Ben makudonarudo – daburukuotapaunda,chizu. Thus, 1.4 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of Ri Ben makudonarudo – daburukuotapaunda,chizu.
There are similar foods to the Ri Ben makudonarudo – daburukuotapaunda,chizu in terms of nutrition, daily intake amount, and calorie amount. These are クォーターパウンダー,チーズ, ダブルクオーターパウンダー チーズ, ダブルクォーターパウンダー, and ダブルクォーターパウンダー・チーズ.
The nutrients table of the Ri Ben makudonarudo – daburukuotapaunda,chizu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ri Ben makudonarudo – daburukuotapaunda,chizu |
Nutrient values for Ri Ben makudonarudo – daburukuotapaunda,chizu |
|---|---|
|
Serving size |
1 serving |
|
Calories |
828 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
38 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
49 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Ri Ben makudonarudo – daburukuotapaunda,chizu?
The similar foods to Ri Ben makudonarudo – daburukuotapaunda,chizu involve alike nutritional values from the same Ri Ben makudonarudo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ri Ben makudonarudo – daburukuotapaunda,chizu are listed below.
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Ri Ben makudonarudo – bekonretasubaga is a similar nourishment to Ri Ben makudonarudo – daburukuotapaunda,chizu because both of the Ri Ben makudonarudo – daburukuotapaunda,chizu and Ri Ben makudonarudo – bekonretasubaga are from Ri Ben makudonarudo. The Ri Ben makudonarudo – daburukuotapaunda,chizu has more calories than Ri Ben makudonarudo – bekonretasubaga because Ri Ben makudonarudo – daburukuotapaunda,chizu has 828 calories, and it is 427 more calories than Ri Ben makudonarudo – bekonretasubaga. The Ri Ben makudonarudo – bekonretasubaga has similar iron to Ri Ben makudonarudo – daburukuotapaunda,chizu, and similar calcium to Ri Ben makudonarudo – daburukuotapaunda,chizu. The Ri Ben makudonarudo – bekonretasubaga has less protein than Ri Ben makudonarudo – daburukuotapaunda,chizu. To learn more about Ri Ben makudonarudo – bekonretasubaga, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – shiyakachiki (chikinnomi) is a similar nourishment to Ri Ben makudonarudo – daburukuotapaunda,chizu because both of the Ri Ben makudonarudo – daburukuotapaunda,chizu and Ri Ben makudonarudo – shiyakachiki (chikinnomi) are from Ri Ben makudonarudo. The Ri Ben makudonarudo – daburukuotapaunda,chizu has more calories than Ri Ben makudonarudo – shiyakachiki (chikinnomi) because Ri Ben makudonarudo – daburukuotapaunda,chizu has 828 calories, and it is 601 more calories than Ri Ben makudonarudo – shiyakachiki (chikinnomi). The Ri Ben makudonarudo – shiyakachiki (chikinnomi) has similar iron to Ri Ben makudonarudo – daburukuotapaunda,chizu, and similar calcium to Ri Ben makudonarudo – daburukuotapaunda,chizu. The Ri Ben makudonarudo – shiyakachiki (chikinnomi) has less protein than Ri Ben makudonarudo – daburukuotapaunda,chizu. To learn more about Ri Ben makudonarudo – shiyakachiki (chikinnomi), read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – aisukiyaramerurate (M) is a similar nourishment to Ri Ben makudonarudo – daburukuotapaunda,chizu because both of the Ri Ben makudonarudo – daburukuotapaunda,chizu and Ri Ben makudonarudo – aisukiyaramerurate (M) are from Ri Ben makudonarudo. The Ri Ben makudonarudo – daburukuotapaunda,chizu has more calories than Ri Ben makudonarudo – aisukiyaramerurate (M) because Ri Ben makudonarudo – daburukuotapaunda,chizu has 828 calories, and it is 674 more calories than Ri Ben makudonarudo – aisukiyaramerurate (M). The Ri Ben makudonarudo – aisukiyaramerurate (M) has similar iron to Ri Ben makudonarudo – daburukuotapaunda,chizu, and similar calcium to Ri Ben makudonarudo – daburukuotapaunda,chizu. The Ri Ben makudonarudo – aisukiyaramerurate (M) has less protein than Ri Ben makudonarudo – daburukuotapaunda,chizu. To learn more about Ri Ben makudonarudo – aisukiyaramerurate (M), read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – puremiamurosutokohi (S) is a similar nourishment to Ri Ben makudonarudo – daburukuotapaunda,chizu because both of the Ri Ben makudonarudo – daburukuotapaunda,chizu and Ri Ben makudonarudo – puremiamurosutokohi (S) are from Ri Ben makudonarudo. The Ri Ben makudonarudo – daburukuotapaunda,chizu has more calories than Ri Ben makudonarudo – puremiamurosutokohi (S) because Ri Ben makudonarudo – daburukuotapaunda,chizu has 828 calories, and it is 821 more calories than Ri Ben makudonarudo – puremiamurosutokohi (S). The Ri Ben makudonarudo – puremiamurosutokohi (S) has similar iron to Ri Ben makudonarudo – daburukuotapaunda,chizu, and similar calcium to Ri Ben makudonarudo – daburukuotapaunda,chizu. The Ri Ben makudonarudo – puremiamurosutokohi (S) has less protein than Ri Ben makudonarudo – daburukuotapaunda,chizu. To learn more about Ri Ben makudonarudo – puremiamurosutokohi (S), read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – shiyakachiki chiedachizu is a similar nourishment to Ri Ben makudonarudo – daburukuotapaunda,chizu because both of the Ri Ben makudonarudo – daburukuotapaunda,chizu and Ri Ben makudonarudo – shiyakachiki chiedachizu are from Ri Ben makudonarudo. The Ri Ben makudonarudo – daburukuotapaunda,chizu has more calories than Ri Ben makudonarudo – shiyakachiki chiedachizu because Ri Ben makudonarudo – daburukuotapaunda,chizu has 828 calories, and it is 593 more calories than Ri Ben makudonarudo – shiyakachiki chiedachizu. The Ri Ben makudonarudo – shiyakachiki chiedachizu has similar iron to Ri Ben makudonarudo – daburukuotapaunda,chizu, and similar calcium to Ri Ben makudonarudo – daburukuotapaunda,chizu. The Ri Ben makudonarudo – shiyakachiki chiedachizu has less protein than Ri Ben makudonarudo – daburukuotapaunda,chizu. To learn more about Ri Ben makudonarudo – shiyakachiki chiedachizu, read related food calories, and a nutrition guide.