The Ri Ben makudonarudo – kahuerate (S) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ri Ben makudonarudo – kahuerate (S) is a Ri Ben makudonarudo type of food with 1 serving serving size that provides 86 calories. Ri Ben makudonarudo – kahuerate (S) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Ri Ben makudonarudo – kahuerate (S). Ri Ben makudonarudo – kahuerate (S) nutrient values are 6 g carbohydrate, 4 g protein, and — g fat. Ri Ben makudonarudo – kahuerate (S) has the vitamins A, and C within it. Ri Ben makudonarudo – kahuerate (S) has — % vitamin A and — % vitamin C. Ri Ben makudonarudo – kahuerate (S) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ri Ben makudonarudo – kahuerate (S) has — g dietary fiber, and — g sugar. 1 serving of Ri Ben makudonarudo – kahuerate (S) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ri Ben makudonarudo – kahuerate (S) provides 86g of 2,000 cal by leaving 1,914 cal.

 

Ri Ben makudonarudo – kahuerate (S) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ri Ben makudonarudo – kahuerate (S) provides –g fat for total of 67g. After 1 serving of Ri Ben makudonarudo – kahuerate (S), 67g is needed for heart health. Ri Ben makudonarudo – kahuerate (S) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ri Ben makudonarudo – kahuerate (S) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ri Ben makudonarudo – kahuerate (S) is one of the possibilities. 6g is provided by Ri Ben makudonarudo – kahuerate (S) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ri Ben makudonarudo – kahuerate (S) leaves 244g carbohydrates for low-carb dieting. 1 serving of Ri Ben makudonarudo – kahuerate (S) provides –g sugar for daily 75g sugar intake. 1 serving of Ri Ben makudonarudo – kahuerate (S) leaves 75g sugar for daily intake threshold of sugar. Ri Ben makudonarudo – kahuerate (S) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ri Ben makudonarudo – kahuerate (S) 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ri Ben makudonarudo – kahuerate (S). Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Ri Ben makudonarudo – kahuerate (S).

 

There are similar foods to the Ri Ben makudonarudo – kahuerate (S) in terms of nutrition, daily intake amount, and calorie amount. These are カフェラテ (M), アイスカフェラテ (S), and カフェモカ (S).

 

The nutrients table of the Ri Ben makudonarudo – kahuerate (S) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ri Ben makudonarudo – kahuerate (S)

Nutrient values for Ri Ben makudonarudo – kahuerate (S)

Serving size

1 serving

Calories

86

Carbs percentage

100%

Fat percentage

0%

Protein percentage

100%

Carbs

6 g

Dietary fiber

— g

Sugar

— g

Fat

— g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

4 g

Sodium

— mg

Potassium

— mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

— %

Iron

— %

What are the alternative foods for Ri Ben makudonarudo – kahuerate (S)?

The alternative foods for Ri Ben makudonarudo – kahuerate (S) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ri Ben makudonarudo – kahuerate (S) are listed below.

  1. ringahatsuto – asahi atsupuruziyusu is an alternative to Ri Ben makudonarudo – kahuerate (S) because it has 86 calories, similar to Ri Ben makudonarudo – kahuerate (S). The ringahatsuto – asahi atsupuruziyusu has similar iron to Ri Ben makudonarudo – kahuerate (S), and similar calcium to Ri Ben makudonarudo – kahuerate (S). The ringahatsuto – asahi atsupuruziyusu has less protein than Ri Ben makudonarudo – kahuerate (S). To learn more about ringahatsuto – asahi atsupuruziyusu, read related food calories, and a nutrition guide.

  2. Song Wu huzu – Leng yatsuko (Xuan beruXiao Bo ) is an alternative to Ri Ben makudonarudo – kahuerate (S) because it has 86 calories, similar to Ri Ben makudonarudo – kahuerate (S). The Song Wu huzu – Leng yatsuko (Xuan beruXiao Bo ) has similar iron to Ri Ben makudonarudo – kahuerate (S), and similar calcium to Ri Ben makudonarudo – kahuerate (S). The Song Wu huzu – Leng yatsuko (Xuan beruXiao Bo ) has less protein than Ri Ben makudonarudo – kahuerate (S). To learn more about Song Wu huzu – Leng yatsuko (Xuan beruXiao Bo ), read related food calories, and a nutrition guide.

  3. minisutotsupu – kakiBing (toropikaru) is an alternative to Ri Ben makudonarudo – kahuerate (S) because it has 86 calories, similar to Ri Ben makudonarudo – kahuerate (S). The minisutotsupu – kakiBing (toropikaru) has similar iron to Ri Ben makudonarudo – kahuerate (S), and similar calcium to Ri Ben makudonarudo – kahuerate (S). The minisutotsupu – kakiBing (toropikaru) has less protein than Ri Ben makudonarudo – kahuerate (S). To learn more about minisutotsupu – kakiBing (toropikaru), read related food calories, and a nutrition guide.

  4. Song Wu huzu – Leng yatsuko is an alternative to Ri Ben makudonarudo – kahuerate (S) because it has 86 calories, similar to Ri Ben makudonarudo – kahuerate (S). The Song Wu huzu – Leng yatsuko has similar iron to Ri Ben makudonarudo – kahuerate (S), and similar calcium to Ri Ben makudonarudo – kahuerate (S). The Song Wu huzu – Leng yatsuko has less protein than Ri Ben makudonarudo – kahuerate (S). To learn more about Song Wu huzu – Leng yatsuko, read related food calories, and a nutrition guide.

  5. popura – Da Qi buruberiziyure is an alternative to Ri Ben makudonarudo – kahuerate (S) because it has 86 calories, similar to Ri Ben makudonarudo – kahuerate (S). The popura – Da Qi buruberiziyure has similar iron to Ri Ben makudonarudo – kahuerate (S), and similar calcium to Ri Ben makudonarudo – kahuerate (S). The popura – Da Qi buruberiziyure has less protein than Ri Ben makudonarudo – kahuerate (S). To learn more about popura – Da Qi buruberiziyure, read related food calories, and a nutrition guide.

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