Ri Ben makudonarudo – Ye Cai Sheng Huo 100 is a Ri Ben makudonarudo type of food with serving size that provides 66 calories. Ri Ben makudonarudo – Ye Cai Sheng Huo 100 has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ri Ben makudonarudo – Ye Cai Sheng Huo 100. Ri Ben makudonarudo – Ye Cai Sheng Huo 100 nutrient values are 16 g carbohydrate, 0 g protein, and — g fat. Ri Ben makudonarudo – Ye Cai Sheng Huo 100 has the vitamins A, and C within it. Ri Ben makudonarudo – Ye Cai Sheng Huo 100 has — % vitamin A and — % vitamin C. Ri Ben makudonarudo – Ye Cai Sheng Huo 100 has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ri Ben makudonarudo – Ye Cai Sheng Huo 100 has — g dietary fiber, and — g sugar. 1 serving of Ri Ben makudonarudo – Ye Cai Sheng Huo 100 provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ri Ben makudonarudo – Ye Cai Sheng Huo 100 provides 66g of 2,000 cal by leaving 1,934 cal.
Ri Ben makudonarudo – Ye Cai Sheng Huo 100 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ri Ben makudonarudo – Ye Cai Sheng Huo 100 provides –g fat for total of 67g. After 1 serving of Ri Ben makudonarudo – Ye Cai Sheng Huo 100, 67g is needed for heart health. Ri Ben makudonarudo – Ye Cai Sheng Huo 100 provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ri Ben makudonarudo – Ye Cai Sheng Huo 100 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ri Ben makudonarudo – Ye Cai Sheng Huo 100 is one of the possibilities. 16g is provided by Ri Ben makudonarudo – Ye Cai Sheng Huo 100 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ri Ben makudonarudo – Ye Cai Sheng Huo 100 leaves 234g carbohydrates for low-carb dieting. 1 serving of Ri Ben makudonarudo – Ye Cai Sheng Huo 100 provides –g sugar for daily 75g sugar intake. 1 serving of Ri Ben makudonarudo – Ye Cai Sheng Huo 100 leaves 75g sugar for daily intake threshold of sugar. Ri Ben makudonarudo – Ye Cai Sheng Huo 100 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ri Ben makudonarudo – Ye Cai Sheng Huo 100 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ri Ben makudonarudo – Ye Cai Sheng Huo 100. Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of Ri Ben makudonarudo – Ye Cai Sheng Huo 100.
There are similar foods to the Ri Ben makudonarudo – Ye Cai Sheng Huo 100 in terms of nutrition, daily intake amount, and calorie amount. These are ミルク, マックダブル, ビッグマック, and ミニッツメイド アップル100.
The nutrients table of the Ri Ben makudonarudo – Ye Cai Sheng Huo 100 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ri Ben makudonarudo – Ye Cai Sheng Huo 100 |
Nutrient values for Ri Ben makudonarudo – Ye Cai Sheng Huo 100 |
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Serving size |
|
|
Calories |
66 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Ri Ben makudonarudo – Ye Cai Sheng Huo 100?
The alternative foods for Ri Ben makudonarudo – Ye Cai Sheng Huo 100 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ri Ben makudonarudo – Ye Cai Sheng Huo 100 are listed below.
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Milka – Choco Moooo is an alternative to Ri Ben makudonarudo – Ye Cai Sheng Huo 100 because it has 66 calories, similar to Ri Ben makudonarudo – Ye Cai Sheng Huo 100. The Milka – Choco Moooo has similar iron to Ri Ben makudonarudo – Ye Cai Sheng Huo 100, and similar calcium to Ri Ben makudonarudo – Ye Cai Sheng Huo 100. The Milka – Choco Moooo has similar protein to Ri Ben makudonarudo – Ye Cai Sheng Huo 100. To learn more about Milka – Choco Moooo, read related food calories, and a nutrition guide.
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Mcvities – Light Digestive is an alternative to Ri Ben makudonarudo – Ye Cai Sheng Huo 100 because it has 66 calories, similar to Ri Ben makudonarudo – Ye Cai Sheng Huo 100. The Mcvities – Light Digestive has similar iron to Ri Ben makudonarudo – Ye Cai Sheng Huo 100, and similar calcium to Ri Ben makudonarudo – Ye Cai Sheng Huo 100. The Mcvities – Light Digestive has more protein than Ri Ben makudonarudo – Ye Cai Sheng Huo 100. To learn more about Mcvities – Light Digestive, read related food calories, and a nutrition guide.
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Korngold – Toastbrot is an alternative to Ri Ben makudonarudo – Ye Cai Sheng Huo 100 because it has 66 calories, similar to Ri Ben makudonarudo – Ye Cai Sheng Huo 100. The Korngold – Toastbrot has similar iron to Ri Ben makudonarudo – Ye Cai Sheng Huo 100, and similar calcium to Ri Ben makudonarudo – Ye Cai Sheng Huo 100. The Korngold – Toastbrot has more protein than Ri Ben makudonarudo – Ye Cai Sheng Huo 100. To learn more about Korngold – Toastbrot, read related food calories, and a nutrition guide.