Ribena – Strawberry Ribena is a Ribena type of food with 1 carton serving size that provides 129 calories. Ribena – Strawberry Ribena has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ribena – Strawberry Ribena. Ribena – Strawberry Ribena nutrient values are 31 g carbohydrate, 0 g protein, and 0 g fat. Ribena – Strawberry Ribena has the vitamins A, and C within it. Ribena – Strawberry Ribena has 0 % vitamin A and 0 % vitamin C. Ribena – Strawberry Ribena has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ribena – Strawberry Ribena has 0 g dietary fiber, and 31 g sugar. 1 serving of Ribena – Strawberry Ribena provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ribena – Strawberry Ribena provides 129g of 2,000 cal by leaving 1,871 cal.
Ribena – Strawberry Ribena and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ribena – Strawberry Ribena provides –g fat for total of 67g. After 1 serving of Ribena – Strawberry Ribena, 67g is needed for heart health. Ribena – Strawberry Ribena provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ribena – Strawberry Ribena causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ribena – Strawberry Ribena is one of the possibilities. 31g is provided by Ribena – Strawberry Ribena for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ribena – Strawberry Ribena leaves 219g carbohydrates for low-carb dieting. 1 serving of Ribena – Strawberry Ribena provides 31g sugar for daily 75g sugar intake. 1 serving of Ribena – Strawberry Ribena leaves 44g sugar for daily intake threshold of sugar. Ribena – Strawberry Ribena provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ribena – Strawberry Ribena 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ribena – Strawberry Ribena. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Ribena – Strawberry Ribena.
There are similar foods to the Ribena – Strawberry Ribena in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry, Ribena Blackcurrent & Strawberry Drink, Light Ribena, Sparkling Ribena, and Ribena Original.
The nutrients table of the Ribena – Strawberry Ribena with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ribena – Strawberry Ribena |
Nutrient values for Ribena – Strawberry Ribena |
|---|---|
|
Serving size |
1 carton |
|
Calories |
129 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
31 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |