Rice Krispies – Kellog’s is a Rice Krispies type of food with 1 -/4 cup serving size that provides 130 calories. Rice Krispies – Kellog’s has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Rice Krispies – Kellog’s. Rice Krispies – Kellog’s nutrient values are 29 g carbohydrate, 2 g protein, and 0 g fat. Rice Krispies – Kellog’s has the vitamins A, and C within it. Rice Krispies – Kellog’s has 25 % vitamin A and 25 % vitamin C. Rice Krispies – Kellog’s has 190 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rice Krispies – Kellog’s has 1 g dietary fiber, and 4 g sugar. 1 serving of Rice Krispies – Kellog’s provides 50 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rice Krispies – Kellog’s provides 130g of 2,000 cal by leaving 1,870 cal.
Rice Krispies – Kellog’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rice Krispies – Kellog’s provides –g fat for total of 67g. After 1 serving of Rice Krispies – Kellog’s, 67g is needed for heart health. Rice Krispies – Kellog’s provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Rice Krispies – Kellog’s causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rice Krispies – Kellog’s is one of the possibilities. 29g is provided by Rice Krispies – Kellog’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rice Krispies – Kellog’s leaves 221g carbohydrates for low-carb dieting. 1 serving of Rice Krispies – Kellog’s provides 4g sugar for daily 75g sugar intake. 1 serving of Rice Krispies – Kellog’s leaves 71g sugar for daily intake threshold of sugar. Rice Krispies – Kellog’s provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Rice Krispies – Kellog’s 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rice Krispies – Kellog’s. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Rice Krispies – Kellog’s.
There are similar foods to the Rice Krispies – Kellog’s in terms of nutrition, daily intake amount, and calorie amount. These are Kellog’s Rice Krispies, Rice Krispies (Cup), Rice Krispies Cereal, Rice Krispies, and Rice Krispies.
The nutrients table of the Rice Krispies – Kellog’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Rice Krispies – Kellog’s |
Nutrient values for Rice Krispies – Kellog’s |
|---|---|
|
Serving size |
1 -/4 cup |
|
Calories |
130 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
0 % |
|
Iron |
50 % |