Ritz – Biscuits is a Ritz type of food with 21 g serving size that provides 100 calories. Ritz – Biscuits has 49% carbohydrate, and 46% fat, 4% protein in 100 gram of Ritz – Biscuits. Ritz – Biscuits nutrient values are 12 g carbohydrate, 1 g protein, and 5 g fat. Ritz – Biscuits has the vitamins A, and C within it. Ritz – Biscuits has 0 % vitamin A and 0 % vitamin C. Ritz – Biscuits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz – Biscuits has 0 g dietary fiber, and 0 g sugar. 1 serving of Ritz – Biscuits provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ritz – Biscuits provides 100g of 2,000 cal by leaving 1,900 cal.
Ritz – Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Biscuits provides 5g fat for total of 67g. After 1 serving of Ritz – Biscuits, 62g is needed for heart health. Ritz – Biscuits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ritz – Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ritz – Biscuits is one of the possibilities. 12g is provided by Ritz – Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Biscuits leaves 238g carbohydrates for low-carb dieting. 1 serving of Ritz – Biscuits provides –g sugar for daily 75g sugar intake. 1 serving of Ritz – Biscuits leaves 75g sugar for daily intake threshold of sugar. Ritz – Biscuits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ritz – Biscuits 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Biscuits. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Ritz – Biscuits.
There are similar foods to the Ritz – Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Mini, Ritz Biscuits, biscuits, and Biscuits.
The nutrients table of the Ritz – Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ritz – Biscuits |
Nutrient values for Ritz – Biscuits |
|---|---|
|
Serving size |
21 g |
|
Calories |
100 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
4% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Ritz – Biscuits?
The alternative foods for Ritz – Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz – Biscuits are listed below.
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Cheez-It 100 Calorie Pack – Cheez-It is an alternative to Ritz – Biscuits because it has 100 calories, similar to Ritz – Biscuits. The Cheez-It 100 Calorie Pack – Cheez-It has similar iron to Ritz – Biscuits, and similar calcium to Ritz – Biscuits. The Cheez-It 100 Calorie Pack – Cheez-It has more protein than Ritz – Biscuits. To learn more about Cheez-It 100 Calorie Pack – Cheez-It, read related food calories, and a nutrition guide.
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Special K brownie bites – Blondies is an alternative to Ritz – Biscuits because it has 100 calories, similar to Ritz – Biscuits. The Special K brownie bites – Blondies has less iron than Ritz – Biscuits, and less calcium than Ritz – Biscuits. The Special K brownie bites – Blondies has similar protein to Ritz – Biscuits. To learn more about Special K brownie bites – Blondies, read related food calories, and a nutrition guide.
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Ritz chips – Toasted Mini Chips is an alternative to Ritz – Biscuits because it has 100 calories, similar to Ritz – Biscuits. The Ritz chips – Toasted Mini Chips has similar iron to Ritz – Biscuits, and more calcium than Ritz – Biscuits. The Ritz chips – Toasted Mini Chips has similar protein to Ritz – Biscuits. To learn more about Ritz chips – Toasted Mini Chips, read related food calories, and a nutrition guide.
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Special K – White Fudge Pretzels is an alternative to Ritz – Biscuits because it has 100 calories, similar to Ritz – Biscuits. The Special K – White Fudge Pretzels has less iron than Ritz – Biscuits, and similar calcium to Ritz – Biscuits. The Special K – White Fudge Pretzels has similar protein to Ritz – Biscuits. To learn more about Special K – White Fudge Pretzels, read related food calories, and a nutrition guide.