The Ritz – Cheddar and Bacon Crackerfuls Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ritz – Cheddar and Bacon Crackerfuls is a Ritz type of food with 1 cracker serving size that provides 130 calories. Ritz – Cheddar and Bacon Crackerfuls has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Ritz – Cheddar and Bacon Crackerfuls. Ritz – Cheddar and Bacon Crackerfuls nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Ritz – Cheddar and Bacon Crackerfuls has the vitamins A, and C within it. Ritz – Cheddar and Bacon Crackerfuls has 0 % vitamin A and 0 % vitamin C. Ritz – Cheddar and Bacon Crackerfuls has 250 mg sodium, 35 mg potassium, 5 mg cholesterol, and 0 g trans fat. Ritz – Cheddar and Bacon Crackerfuls has 3 g dietary fiber, and 3 g sugar. 1 serving of Ritz – Cheddar and Bacon Crackerfuls provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Ritz – Cheddar and Bacon Crackerfuls provides 130g of 2,000 cal by leaving 1,870 cal.

 

Ritz – Cheddar and Bacon Crackerfuls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Cheddar and Bacon Crackerfuls provides 7g fat for total of 67g. After 1 serving of Ritz – Cheddar and Bacon Crackerfuls, 60g is needed for heart health. Ritz – Cheddar and Bacon Crackerfuls provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Ritz – Cheddar and Bacon Crackerfuls causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Ritz – Cheddar and Bacon Crackerfuls is one of the possibilities. 17g is provided by Ritz – Cheddar and Bacon Crackerfuls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Cheddar and Bacon Crackerfuls leaves 233g carbohydrates for low-carb dieting. 1 serving of Ritz – Cheddar and Bacon Crackerfuls provides 3g sugar for daily 75g sugar intake. 1 serving of Ritz – Cheddar and Bacon Crackerfuls leaves 72g sugar for daily intake threshold of sugar. Ritz – Cheddar and Bacon Crackerfuls provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Ritz – Cheddar and Bacon Crackerfuls 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Cheddar and Bacon Crackerfuls. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Ritz – Cheddar and Bacon Crackerfuls.

 

There are similar foods to the Ritz – Cheddar and Bacon Crackerfuls in terms of nutrition, daily intake amount, and calorie amount. These are Crackerfuls Cheddar Cheese & Bacon, Crackerfuls Cheddar Cheese & Bacon, Crackerfuls – Cheddar, Crackerfuls Cheddar and Smoked Bacon, and Crackerfuls – Classic Cheddar.

 

The nutrients table of the Ritz – Cheddar and Bacon Crackerfuls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ritz – Cheddar and Bacon Crackerfuls

Nutrient values for Ritz – Cheddar and Bacon Crackerfuls

Serving size

1 cracker

Calories

130

Carbs percentage

49%

Fat percentage

45%

Protein percentage

6%

Carbs

17 g

Dietary fiber

3 g

Sugar

3 g

Fat

7 g

Saturated

2 g

Polyunsaturated

1 g

Monounsaturated

2 g

Trans

0 g

Protein

2 g

Sodium

250 mg

Potassium

35 mg

Cholesterol

5 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

6 %

Iron

4 %

What are the alternative foods for Ritz – Cheddar and Bacon Crackerfuls?

The alternative foods for Ritz – Cheddar and Bacon Crackerfuls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz – Cheddar and Bacon Crackerfuls are listed below.

  1. Ritz – Crackerfuls-Sharp Cheddar is an alternative to Ritz – Cheddar and Bacon Crackerfuls because it has 130 calories, similar to Ritz – Cheddar and Bacon Crackerfuls. The Ritz – Crackerfuls-Sharp Cheddar has similar iron to Ritz – Cheddar and Bacon Crackerfuls, and similar calcium to Ritz – Cheddar and Bacon Crackerfuls. The Ritz – Crackerfuls-Sharp Cheddar has similar protein to Ritz – Cheddar and Bacon Crackerfuls. To learn more about Ritz – Crackerfuls-Sharp Cheddar, read related food calories, and a nutrition guide.

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