The roiyaruhosuto – 5Zhong noYe Cai supu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – 5Zhong noYe Cai supu is a roiyaruhosuto type of food with 1 serving serving size that provides 18 calories. roiyaruhosuto – 5Zhong noYe Cai supu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – 5Zhong noYe Cai supu. roiyaruhosuto – 5Zhong noYe Cai supu nutrient values are 2 g carbohydrate, 1 g protein, and — g fat. roiyaruhosuto – 5Zhong noYe Cai supu has the vitamins A, and C within it. roiyaruhosuto – 5Zhong noYe Cai supu has — % vitamin A and — % vitamin C. roiyaruhosuto – 5Zhong noYe Cai supu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – 5Zhong noYe Cai supu has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – 5Zhong noYe Cai supu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – 5Zhong noYe Cai supu provides 18g of 2,000 cal by leaving 1,982 cal.

 

roiyaruhosuto – 5Zhong noYe Cai supu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – 5Zhong noYe Cai supu provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – 5Zhong noYe Cai supu, 67g is needed for heart health. roiyaruhosuto – 5Zhong noYe Cai supu provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – 5Zhong noYe Cai supu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – 5Zhong noYe Cai supu is one of the possibilities. 2g is provided by roiyaruhosuto – 5Zhong noYe Cai supu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – 5Zhong noYe Cai supu leaves 248g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – 5Zhong noYe Cai supu provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – 5Zhong noYe Cai supu leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – 5Zhong noYe Cai supu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – 5Zhong noYe Cai supu 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – 5Zhong noYe Cai supu. Thus, minutes of running and 6 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – 5Zhong noYe Cai supu.

 

There are similar foods to the roiyaruhosuto – 5Zhong noYe Cai supu in terms of nutrition, daily intake amount, and calorie amount. These are 大麦と野菜のスープ, 5種のフルーツヨーグルト, 11種の野菜サラダ, and フォースープ.

 

The nutrients table of the roiyaruhosuto – 5Zhong noYe Cai supu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – 5Zhong noYe Cai supu	Nutrient values for roiyaruhosuto – 5Zhong noYe Cai supu
Serving size	1 serving
Calories	18
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	2 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – 5Zhong noYe Cai supu?

The alternative foods for roiyaruhosuto – 5Zhong noYe Cai supu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – 5Zhong noYe Cai supu are listed below.

1. HP – Sauce is an alternative to roiyaruhosuto – 5Zhong noYe Cai supu because it has 18 calories, similar to roiyaruhosuto – 5Zhong noYe Cai supu. The HP – Sauce has similar iron to roiyaruhosuto – 5Zhong noYe Cai supu, and similar calcium to roiyaruhosuto – 5Zhong noYe Cai supu. The HP – Sauce has less protein than roiyaruhosuto – 5Zhong noYe Cai supu. To learn more about HP – Sauce, read related food calories, and a nutrition guide.

2. sutabatsukusu – doritsupu kohi(deikahue) (aisu short) is an alternative to roiyaruhosuto – 5Zhong noYe Cai supu because it has 18 calories, similar to roiyaruhosuto – 5Zhong noYe Cai supu. The sutabatsukusu – doritsupu kohi(deikahue) (aisu short) has similar iron to roiyaruhosuto – 5Zhong noYe Cai supu, and similar calcium to roiyaruhosuto – 5Zhong noYe Cai supu. The sutabatsukusu – doritsupu kohi(deikahue) (aisu short) has less protein than roiyaruhosuto – 5Zhong noYe Cai supu. To learn more about sutabatsukusu – doritsupu kohi(deikahue) (aisu short), read related food calories, and a nutrition guide.

3. Ji Ye Jia – kimuchi is an alternative to roiyaruhosuto – 5Zhong noYe Cai supu because it has 18 calories, similar to roiyaruhosuto – 5Zhong noYe Cai supu. The Ji Ye Jia – kimuchi has similar iron to roiyaruhosuto – 5Zhong noYe Cai supu, and similar calcium to roiyaruhosuto – 5Zhong noYe Cai supu. The Ji Ye Jia – kimuchi has similar protein to roiyaruhosuto – 5Zhong noYe Cai supu. To learn more about Ji Ye Jia – kimuchi, read related food calories, and a nutrition guide.