roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) is a roiyaruhosuto type of food with 225 g serving size that provides 572 calories. roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g). roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) nutrient values are 15 g carbohydrate, 31 g protein, and — g fat. roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has the vitamins A, and C within it. roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has — % vitamin A and — % vitamin C. roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) provides 572g of 2,000 cal by leaving 1,428 cal.
roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g), 67g is needed for heart health. roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) is one of the possibilities. 15g is provided by roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) leaves 235g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g). Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g).
There are similar foods to the roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) in terms of nutrition, daily intake amount, and calorie amount. These are （粗挽き）チーズハンバーグ（225ｇ）, （粗挽き）アンガスビーフハンバーグ（150ｇ）, and （粗挽き＆粗挽き）アンガスビーフハンバーグ（150ｇ×2）.
The nutrients table of the roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) |
Nutrient values for roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) |
|---|---|
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Serving size |
225 g |
|
Calories |
572 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
15 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
31 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g)?
The similar foods to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) involve alike nutritional values from the same roiyaruhosuto type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) are listed below.
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roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g) is a similar nourishment to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) because both of the roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) and roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g) are from roiyaruhosuto. The roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has less calories than roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g) because roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has 572 calories, and it is 27 less calories than roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g). The roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g) has similar iron to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g), and similar calcium to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g). The roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g) has less protein than roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g). To learn more about roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g), read related food calories, and a nutrition guide.
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roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) is a similar nourishment to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) because both of the roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) and roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) are from roiyaruhosuto. The roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has more calories than roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) because roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has 572 calories, and it is 502 more calories than roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu). The roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) has similar iron to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g), and similar calcium to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g). The roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) has less protein than roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g). To learn more about roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu), read related food calories, and a nutrition guide.
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roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ) is a similar nourishment to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) because both of the roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) and roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ) are from roiyaruhosuto. The roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has more calories than roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ) because roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has 572 calories, and it is 572 more calories than roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ). The roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ) has similar iron to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g), and similar calcium to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g). The roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ) has less protein than roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g). To learn more about roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ), read related food calories, and a nutrition guide.
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roiyaruhosuto – orusutaTian soba (Wen ) is a similar nourishment to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) because both of the roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) and roiyaruhosuto – orusutaTian soba (Wen ) are from roiyaruhosuto. The roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has less calories than roiyaruhosuto – orusutaTian soba (Wen ) because roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has 572 calories, and it is 265 less calories than roiyaruhosuto – orusutaTian soba (Wen ). The roiyaruhosuto – orusutaTian soba (Wen ) has similar iron to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g), and similar calcium to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g). The roiyaruhosuto – orusutaTian soba (Wen ) has less protein than roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g). To learn more about roiyaruhosuto – orusutaTian soba (Wen ), read related food calories, and a nutrition guide.
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roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng is a similar nourishment to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) because both of the roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) and roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng are from roiyaruhosuto. The roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has more calories than roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng because roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g) has 572 calories, and it is 572 more calories than roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng . The roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng has similar iron to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g), and similar calcium to roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g). The roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng has less protein than roiyaruhosuto – (Cu Wan ki)angasubihuhanbagu(225g). To learn more about roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng , read related food calories, and a nutrition guide.