roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) is a roiyaruhosuto type of food with 1 serving serving size that provides 734 calories. roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) nutrient values are — g carbohydrate, — g protein, and 4800 g fat. roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) has the vitamins A, and C within it. roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) has — % vitamin A and — % vitamin C. roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) provides 734g of 2,000 cal by leaving 1,266 cal.
roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) provides 4,800g fat for total of 67g. After 1 serving of roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ), -4,733g is needed for heart health. roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) is one of the possibilities. –g is provided by roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ).
There are similar foods to the roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) in terms of nutrition, daily intake amount, and calorie amount. These are ｻﾗﾀﾞ(海老と小柱のﾐﾆｻﾗﾀﾞ), ｻﾗﾀﾞ (海の幸ｻﾗﾀﾞ), (宅配)ｻﾗﾀﾞ(RS海老と小柱のｻﾗﾀﾞ), and ｻﾗﾀﾞﾊﾞｰ(海藻ｻﾗﾀﾞ100g(ｻﾗﾀﾞﾊﾞｰ).
The nutrients table of the roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) |
Nutrient values for roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
734 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
4800 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi )?
The alternative foods for roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) are listed below.
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He Shi yohei – negiYu Niu Jing (Bing Sheng ) is an alternative to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) because it has 734 calories, similar to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). The He Shi yohei – negiYu Niu Jing (Bing Sheng ) has similar iron to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ), and similar calcium to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). The He Shi yohei – negiYu Niu Jing (Bing Sheng ) has more protein than roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). To learn more about He Shi yohei – negiYu Niu Jing (Bing Sheng ), read related food calories, and a nutrition guide.
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sutekihausu huorukusu – supeshiyarukonbiranchi is an alternative to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) because it has 734 calories, similar to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). The sutekihausu huorukusu – supeshiyarukonbiranchi has similar iron to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ), and similar calcium to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). The sutekihausu huorukusu – supeshiyarukonbiranchi has similar protein to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). To learn more about sutekihausu huorukusu – supeshiyarukonbiranchi, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – supeshiyarukonbiranchi (bihusote) is an alternative to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) because it has 734 calories, similar to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). The sutekihausu huorukusu – supeshiyarukonbiranchi (bihusote) has similar iron to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ), and similar calcium to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). The sutekihausu huorukusu – supeshiyarukonbiranchi (bihusote) has similar protein to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). To learn more about sutekihausu huorukusu – supeshiyarukonbiranchi (bihusote), read related food calories, and a nutrition guide.
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roiyaruhosuto – Ruo Ji nohabuShao ki&bukateiniarabiata is an alternative to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) because it has 734 calories, similar to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). The roiyaruhosuto – Ruo Ji nohabuShao ki&bukateiniarabiata has similar iron to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ), and similar calcium to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). The roiyaruhosuto – Ruo Ji nohabuShao ki&bukateiniarabiata has similar protein to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). To learn more about roiyaruhosuto – Ruo Ji nohabuShao ki&bukateiniarabiata, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – supeshiyarukonbiranchi (onionsosu) is an alternative to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ) because it has 734 calories, similar to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). The sutekihausu huorukusu – supeshiyarukonbiranchi (onionsosu) has similar iron to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ), and similar calcium to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). The sutekihausu huorukusu – supeshiyarukonbiranchi (onionsosu) has similar protein to roiyaruhosuto – Fan Li ,Hai Lao ,Chi Yu noZhi Guo Shan (Bai gohan,sarata:,Zi Wu ,Wei Cheng Zhi ). To learn more about sutekihausu huorukusu – supeshiyarukonbiranchi (onionsosu), read related food calories, and a nutrition guide.