roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) is a roiyaruhosuto type of food with 1 serving serving size that provides 84 calories. roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) has the vitamins A, and C within it. roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) has — % vitamin A and — % vitamin C. roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) provides 84g of 2,000 cal by leaving 1,916 cal.
roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~), 67g is needed for heart health. roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) is one of the possibilities. –g is provided by roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~).
There are similar foods to the roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) in terms of nutrition, daily intake amount, and calorie amount. These are 甘糀(あまこうじ)のシャーベット(柚子風味), ロールキャベツのトマト煮込み, and モーニング エッグベネディクト ~ロイヤルホスト風~.
The nutrients table of the roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) |
Nutrient values for roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) |
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Serving size |
1 serving |
Calories |
84 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~)?
The alternative foods for roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) are listed below.
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huasutokitsuchin – aisu ro i ya rumirukutei is an alternative to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) because it has 84 calories, similar to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). The huasutokitsuchin – aisu ro i ya rumirukutei has similar iron to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~), and similar calcium to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). The huasutokitsuchin – aisu ro i ya rumirukutei has more protein than roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). To learn more about huasutokitsuchin – aisu ro i ya rumirukutei, read related food calories, and a nutrition guide.
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minisutotsupu – kakiBing (Mo Cha ) is an alternative to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) because it has 84 calories, similar to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). The minisutotsupu – kakiBing (Mo Cha ) has similar iron to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~), and similar calcium to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). The minisutotsupu – kakiBing (Mo Cha ) has similar protein to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). To learn more about minisutotsupu – kakiBing (Mo Cha ), read related food calories, and a nutrition guide.
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He Shi yohei – Yu Shi noQi maguresarada is an alternative to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) because it has 84 calories, similar to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). The He Shi yohei – Yu Shi noQi maguresarada has similar iron to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~), and similar calcium to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). The He Shi yohei – Yu Shi noQi maguresarada has similar protein to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). To learn more about He Shi yohei – Yu Shi noQi maguresarada, read related food calories, and a nutrition guide.
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huamirimato – uinnaJuan is an alternative to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) because it has 84 calories, similar to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). The huamirimato – uinnaJuan has similar iron to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~), and similar calcium to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). The huamirimato – uinnaJuan has more protein than roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). To learn more about huamirimato – uinnaJuan , read related food calories, and a nutrition guide.
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bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ) is an alternative to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~) because it has 84 calories, similar to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). The bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ) has similar iron to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~), and similar calcium to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). The bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ) has similar protein to roiyaruhosuto – Gan Kouji (amakouzi)noshiyabetsuto (You Zi Feng Wei ~). To learn more about bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ), read related food calories, and a nutrition guide.