The roiyaruhosuto – konsupu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – konsupu is a roiyaruhosuto type of food with 1 serving serving size that provides 56 calories. roiyaruhosuto – konsupu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – konsupu. roiyaruhosuto – konsupu nutrient values are 9 g carbohydrate, 1 g protein, and — g fat. roiyaruhosuto – konsupu has the vitamins A, and C within it. roiyaruhosuto – konsupu has — % vitamin A and — % vitamin C. roiyaruhosuto – konsupu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – konsupu has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – konsupu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – konsupu provides 56g of 2,000 cal by leaving 1,944 cal.

 

roiyaruhosuto – konsupu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – konsupu provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – konsupu, 67g is needed for heart health. roiyaruhosuto – konsupu provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – konsupu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – konsupu is one of the possibilities. 9g is provided by roiyaruhosuto – konsupu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – konsupu leaves 241g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – konsupu provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – konsupu leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – konsupu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – konsupu 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – konsupu. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – konsupu.

 

There are similar foods to the roiyaruhosuto – konsupu in terms of nutrition, daily intake amount, and calorie amount. These are コーン, ヤングコーン, ロイヤルのオニオングラタンスープ, ロイヤルホスト, and オニオンスープ.

 

The nutrients table of the roiyaruhosuto – konsupu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – konsupu	Nutrient values for roiyaruhosuto – konsupu
Serving size	1 serving
Calories	56
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	9 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – konsupu?

The alternative foods for roiyaruhosuto – konsupu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – konsupu are listed below.

1. Zhu Shi Hui She Jing Zun – /saba is an alternative to roiyaruhosuto – konsupu because it has 56 calories, similar to roiyaruhosuto – konsupu. The Zhu Shi Hui She Jing Zun – /saba has similar iron to roiyaruhosuto – konsupu, and similar calcium to roiyaruhosuto – konsupu. The Zhu Shi Hui She Jing Zun – /saba has less protein than roiyaruhosuto – konsupu. To learn more about Zhu Shi Hui She Jing Zun – /saba, read related food calories, and a nutrition guide.

2. Zhu Shi Hui She Jing Zun – Zhi ri/saba is an alternative to roiyaruhosuto – konsupu because it has 56 calories, similar to roiyaruhosuto – konsupu. The Zhu Shi Hui She Jing Zun – Zhi ri/saba has similar iron to roiyaruhosuto – konsupu, and similar calcium to roiyaruhosuto – konsupu. The Zhu Shi Hui She Jing Zun – Zhi ri/saba has less protein than roiyaruhosuto – konsupu. To learn more about Zhu Shi Hui She Jing Zun – Zhi ri/saba, read related food calories, and a nutrition guide.

3. domino piza – pizaranchi kuwatoro(1) (Lsaizu urutorakurisupi) is an alternative to roiyaruhosuto – konsupu because it has 56 calories, similar to roiyaruhosuto – konsupu. The domino piza – pizaranchi kuwatoro(1) (Lsaizu urutorakurisupi) has similar iron to roiyaruhosuto – konsupu, and similar calcium to roiyaruhosuto – konsupu. The domino piza – pizaranchi kuwatoro(1) (Lsaizu urutorakurisupi) has less protein than roiyaruhosuto – konsupu. To learn more about domino piza – pizaranchi kuwatoro(1) (Lsaizu urutorakurisupi), read related food calories, and a nutrition guide.

4. Zhu Shi Hui She Jing Zun – negimaguroJun Jian is an alternative to roiyaruhosuto – konsupu because it has 56 calories, similar to roiyaruhosuto – konsupu. The Zhu Shi Hui She Jing Zun – negimaguroJun Jian has similar iron to roiyaruhosuto – konsupu, and similar calcium to roiyaruhosuto – konsupu. The Zhu Shi Hui She Jing Zun – negimaguroJun Jian has less protein than roiyaruhosuto – konsupu. To learn more about Zhu Shi Hui She Jing Zun – negimaguroJun Jian , read related food calories, and a nutrition guide.

5. Zhu Shi Hui She Jing Zun – samonJun Jian is an alternative to roiyaruhosuto – konsupu because it has 56 calories, similar to roiyaruhosuto – konsupu. The Zhu Shi Hui She Jing Zun – samonJun Jian has similar iron to roiyaruhosuto – konsupu, and similar calcium to roiyaruhosuto – konsupu. The Zhu Shi Hui She Jing Zun – samonJun Jian has less protein than roiyaruhosuto – konsupu. To learn more about Zhu Shi Hui She Jing Zun – samonJun Jian , read related food calories, and a nutrition guide.