roiyaruhosuto – kosumodoria is a roiyaruhosuto type of food with 1 serving serving size that provides 789 calories. roiyaruhosuto – kosumodoria has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of roiyaruhosuto – kosumodoria. roiyaruhosuto – kosumodoria nutrient values are — g carbohydrate, — g protein, and 2600 g fat. roiyaruhosuto – kosumodoria has the vitamins A, and C within it. roiyaruhosuto – kosumodoria has — % vitamin A and — % vitamin C. roiyaruhosuto – kosumodoria has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – kosumodoria has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – kosumodoria provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – kosumodoria provides 789g of 2,000 cal by leaving 1,211 cal.
roiyaruhosuto – kosumodoria and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – kosumodoria provides 2,600g fat for total of 67g. After 1 serving of roiyaruhosuto – kosumodoria, -2,533g is needed for heart health. roiyaruhosuto – kosumodoria provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – kosumodoria causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – kosumodoria is one of the possibilities. –g is provided by roiyaruhosuto – kosumodoria for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – kosumodoria leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – kosumodoria provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – kosumodoria leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – kosumodoria provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – kosumodoria 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – kosumodoria. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – kosumodoria.
There are similar foods to the roiyaruhosuto – kosumodoria in terms of nutrition, daily intake amount, and calorie amount. These are コスモドリア1, シーフードドリア, 海老と帆立のシーフードドリア, バゲット, and パンケーキ.
The nutrients table of the roiyaruhosuto – kosumodoria with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
roiyaruhosuto – kosumodoria |
Nutrient values for roiyaruhosuto – kosumodoria |
|---|---|
|
Serving size |
1 serving |
|
Calories |
789 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
2600 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – kosumodoria?
The alternative foods for roiyaruhosuto – kosumodoria involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – kosumodoria are listed below.
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roiyaruhosuto – humotoChi Ji Tian Jing (Ban Shou Yu Zi nashi) (misoZhi Fu ki) (Xiao Sheng ) is an alternative to roiyaruhosuto – kosumodoria because it has 789 calories, similar to roiyaruhosuto – kosumodoria. The roiyaruhosuto – humotoChi Ji Tian Jing (Ban Shou Yu Zi nashi) (misoZhi Fu ki) (Xiao Sheng ) has similar iron to roiyaruhosuto – kosumodoria, and similar calcium to roiyaruhosuto – kosumodoria. The roiyaruhosuto – humotoChi Ji Tian Jing (Ban Shou Yu Zi nashi) (misoZhi Fu ki) (Xiao Sheng ) has similar protein to roiyaruhosuto – kosumodoria. To learn more about roiyaruhosuto – humotoChi Ji Tian Jing (Ban Shou Yu Zi nashi) (misoZhi Fu ki) (Xiao Sheng ), read related food calories, and a nutrition guide.