roiyaruhosuto – Mei nohu:riyureha;hue is a roiyaruhosuto type of food with 1 serving serving size that provides 483 calories. roiyaruhosuto – Mei nohu:riyureha;hue has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of roiyaruhosuto – Mei nohu:riyureha;hue. roiyaruhosuto – Mei nohu:riyureha;hue nutrient values are — g carbohydrate, — g protein, and 400 g fat. roiyaruhosuto – Mei nohu:riyureha;hue has the vitamins A, and C within it. roiyaruhosuto – Mei nohu:riyureha;hue has — % vitamin A and — % vitamin C. roiyaruhosuto – Mei nohu:riyureha;hue has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Mei nohu:riyureha;hue has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Mei nohu:riyureha;hue provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Mei nohu:riyureha;hue provides 483g of 2,000 cal by leaving 1,517 cal.
roiyaruhosuto – Mei nohu:riyureha;hue and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Mei nohu:riyureha;hue provides 400g fat for total of 67g. After 1 serving of roiyaruhosuto – Mei nohu:riyureha;hue, -333g is needed for heart health. roiyaruhosuto – Mei nohu:riyureha;hue provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – Mei nohu:riyureha;hue causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – Mei nohu:riyureha;hue is one of the possibilities. –g is provided by roiyaruhosuto – Mei nohu:riyureha;hue for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Mei nohu:riyureha;hue leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Mei nohu:riyureha;hue provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Mei nohu:riyureha;hue leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Mei nohu:riyureha;hue provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – Mei nohu:riyureha;hue 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Mei nohu:riyureha;hue. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Mei nohu:riyureha;hue.
There are similar foods to the roiyaruhosuto – Mei nohu:riyureha;hue in terms of nutrition, daily intake amount, and calorie amount. These are 無添加もずく酢, PockyTastyChocolate発酵バター香ばしプレッツェル, デザート (チョコレートパフェ), 魚肉練り製品, and デザート (抹茶パフェ).
The nutrients table of the roiyaruhosuto – Mei nohu:riyureha;hue with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
roiyaruhosuto – Mei nohu:riyureha;hue |
Nutrient values for roiyaruhosuto – Mei nohu:riyureha;hue |
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Serving size |
1 serving |
Calories |
483 |
Carbs percentage |
0% |
Fat percentage |
100% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
400 g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for roiyaruhosuto – Mei nohu:riyureha;hue?
The alternative foods for roiyaruhosuto – Mei nohu:riyureha;hue involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Mei nohu:riyureha;hue are listed below.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (sutoroberichizukeki Mo Cha ) is an alternative to roiyaruhosuto – Mei nohu:riyureha;hue because it has 483 calories, similar to roiyaruhosuto – Mei nohu:riyureha;hue. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (sutoroberichizukeki Mo Cha ) has similar iron to roiyaruhosuto – Mei nohu:riyureha;hue, and similar calcium to roiyaruhosuto – Mei nohu:riyureha;hue. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (sutoroberichizukeki Mo Cha ) has similar protein to roiyaruhosuto – Mei nohu:riyureha;hue. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (sutoroberichizukeki Mo Cha ), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu sutoroberichizukeki sutoroberi) is an alternative to roiyaruhosuto – Mei nohu:riyureha;hue because it has 483 calories, similar to roiyaruhosuto – Mei nohu:riyureha;hue. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu sutoroberichizukeki sutoroberi) has similar iron to roiyaruhosuto – Mei nohu:riyureha;hue, and similar calcium to roiyaruhosuto – Mei nohu:riyureha;hue. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu sutoroberichizukeki sutoroberi) has similar protein to roiyaruhosuto – Mei nohu:riyureha;hue. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu sutoroberichizukeki sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu sutoroberiberitsushima chiyokoreto) is an alternative to roiyaruhosuto – Mei nohu:riyureha;hue because it has 483 calories, similar to roiyaruhosuto – Mei nohu:riyureha;hue. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu sutoroberiberitsushima chiyokoreto) has similar iron to roiyaruhosuto – Mei nohu:riyureha;hue, and similar calcium to roiyaruhosuto – Mei nohu:riyureha;hue. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu sutoroberiberitsushima chiyokoreto) has similar protein to roiyaruhosuto – Mei nohu:riyureha;hue. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu sutoroberiberitsushima chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima Mo Nu notoritsuku) is an alternative to roiyaruhosuto – Mei nohu:riyureha;hue because it has 483 calories, similar to roiyaruhosuto – Mei nohu:riyureha;hue. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima Mo Nu notoritsuku) has similar iron to roiyaruhosuto – Mei nohu:riyureha;hue, and similar calcium to roiyaruhosuto – Mei nohu:riyureha;hue. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima Mo Nu notoritsuku) has similar protein to roiyaruhosuto – Mei nohu:riyureha;hue. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (sutoroberiberitsushima Mo Nu notoritsuku), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu masukumeron chiyokoreto) is an alternative to roiyaruhosuto – Mei nohu:riyureha;hue because it has 483 calories, similar to roiyaruhosuto – Mei nohu:riyureha;hue. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu masukumeron chiyokoreto) has similar iron to roiyaruhosuto – Mei nohu:riyureha;hue, and similar calcium to roiyaruhosuto – Mei nohu:riyureha;hue. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu masukumeron chiyokoreto) has similar protein to roiyaruhosuto – Mei nohu:riyureha;hue. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu masukumeron chiyokoreto), read related food calories, and a nutrition guide.