roiyaruhosuto – nisuFeng sarada is a roiyaruhosuto type of food with 1 serving serving size that provides 119 calories. roiyaruhosuto – nisuFeng sarada has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of roiyaruhosuto – nisuFeng sarada. roiyaruhosuto – nisuFeng sarada nutrient values are — g carbohydrate, — g protein, and 700 g fat. roiyaruhosuto – nisuFeng sarada has the vitamins A, and C within it. roiyaruhosuto – nisuFeng sarada has — % vitamin A and — % vitamin C. roiyaruhosuto – nisuFeng sarada has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – nisuFeng sarada has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – nisuFeng sarada provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – nisuFeng sarada provides 119g of 2,000 cal by leaving 1,881 cal.
roiyaruhosuto – nisuFeng sarada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – nisuFeng sarada provides 700g fat for total of 67g. After 1 serving of roiyaruhosuto – nisuFeng sarada, -633g is needed for heart health. roiyaruhosuto – nisuFeng sarada provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – nisuFeng sarada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – nisuFeng sarada is one of the possibilities. –g is provided by roiyaruhosuto – nisuFeng sarada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – nisuFeng sarada leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – nisuFeng sarada provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – nisuFeng sarada leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – nisuFeng sarada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – nisuFeng sarada 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – nisuFeng sarada. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – nisuFeng sarada.
There are similar foods to the roiyaruhosuto – nisuFeng sarada in terms of nutrition, daily intake amount, and calorie amount. These are オニオン海藻サラダ, 11種の野菜サラダ, モーニング エッグベネディクト ~ロイヤルホスト風~, and 赤キャベツのアサイーサラダ.
The nutrients table of the roiyaruhosuto – nisuFeng sarada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
roiyaruhosuto – nisuFeng sarada |
Nutrient values for roiyaruhosuto – nisuFeng sarada |
---|---|
Serving size |
1 serving |
Calories |
119 |
Carbs percentage |
0% |
Fat percentage |
100% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
700 g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for roiyaruhosuto – nisuFeng sarada?
The alternative foods for roiyaruhosuto – nisuFeng sarada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – nisuFeng sarada are listed below.
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He Shi yohei – Gao Cai Ming Tai mayo is an alternative to roiyaruhosuto – nisuFeng sarada because it has 119 calories, similar to roiyaruhosuto – nisuFeng sarada. The He Shi yohei – Gao Cai Ming Tai mayo has similar iron to roiyaruhosuto – nisuFeng sarada, and similar calcium to roiyaruhosuto – nisuFeng sarada. The He Shi yohei – Gao Cai Ming Tai mayo has more protein than roiyaruhosuto – nisuFeng sarada. To learn more about He Shi yohei – Gao Cai Ming Tai mayo, read related food calories, and a nutrition guide.
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Hua Wu Yu Bing Wei – okosamabanira is an alternative to roiyaruhosuto – nisuFeng sarada because it has 119 calories, similar to roiyaruhosuto – nisuFeng sarada. The Hua Wu Yu Bing Wei – okosamabanira has similar iron to roiyaruhosuto – nisuFeng sarada, and similar calcium to roiyaruhosuto – nisuFeng sarada. The Hua Wu Yu Bing Wei – okosamabanira has similar protein to roiyaruhosuto – nisuFeng sarada. To learn more about Hua Wu Yu Bing Wei – okosamabanira, read related food calories, and a nutrition guide.
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sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu , Qun Ma , Hoy Mu ) is an alternative to roiyaruhosuto – nisuFeng sarada because it has 119 calories, similar to roiyaruhosuto – nisuFeng sarada. The sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu , Qun Ma , Hoy Mu ) has similar iron to roiyaruhosuto – nisuFeng sarada, and similar calcium to roiyaruhosuto – nisuFeng sarada. The sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu , Qun Ma , Hoy Mu ) has more protein than roiyaruhosuto – nisuFeng sarada. To learn more about sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu , Qun Ma , Hoy Mu ), read related food calories, and a nutrition guide.
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donTing – mitsukususarada is an alternative to roiyaruhosuto – nisuFeng sarada because it has 119 calories, similar to roiyaruhosuto – nisuFeng sarada. The donTing – mitsukususarada has similar iron to roiyaruhosuto – nisuFeng sarada, and similar calcium to roiyaruhosuto – nisuFeng sarada. The donTing – mitsukususarada has similar protein to roiyaruhosuto – nisuFeng sarada. To learn more about donTing – mitsukususarada, read related food calories, and a nutrition guide.
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roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge is an alternative to roiyaruhosuto – nisuFeng sarada because it has 119 calories, similar to roiyaruhosuto – nisuFeng sarada. The roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge has similar iron to roiyaruhosuto – nisuFeng sarada, and similar calcium to roiyaruhosuto – nisuFeng sarada. The roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge has similar protein to roiyaruhosuto – nisuFeng sarada. To learn more about roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge, read related food calories, and a nutrition guide.