roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” is a roiyaruhosuto type of food with 1 serving serving size that provides 652 calories. roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” has the vitamins A, and C within it. roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” has — % vitamin A and — % vitamin C. roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” has 2400 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” provides 652g of 2,000 cal by leaving 1,348 cal.
roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”, 67g is needed for heart health. roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” provides 2,400g for 2,300g by leaving -100g for daily sodium intake. roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” is one of the possibilities. –g is provided by roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”.
There are similar foods to the roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” in terms of nutrition, daily intake amount, and calorie amount. These are Royalﾓｰﾆﾝｸﾞ“ｽｸﾗﾝﾌﾞﾙ”, モーニング エッグベネディクト ～ロイヤルホスト風～, and ロイヤルのオニオングラタンスープ.
The nutrients table of the roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” |
Nutrient values for roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” |
|---|---|
|
Serving size |
1 serving |
|
Calories |
652 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2400 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”?
The alternative foods for roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” are listed below.
-
sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (Fu keHe se) is an alternative to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” because it has 652 calories, similar to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. The sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (Fu keHe se) has similar iron to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”, and similar calcium to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. The sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (Fu keHe se) has similar protein to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. To learn more about sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (Fu keHe se), read related food calories, and a nutrition guide.
-
Ji Ye Jia – mekabuMing Tai Zi sobasetsuto is an alternative to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” because it has 652 calories, similar to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. The Ji Ye Jia – mekabuMing Tai Zi sobasetsuto has similar iron to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”, and similar calcium to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. The Ji Ye Jia – mekabuMing Tai Zi sobasetsuto has more protein than roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. To learn more about Ji Ye Jia – mekabuMing Tai Zi sobasetsuto, read related food calories, and a nutrition guide.
-
sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (totsupingu) is an alternative to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” because it has 652 calories, similar to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. The sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (totsupingu) has similar iron to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”, and similar calcium to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. The sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (totsupingu) has similar protein to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. To learn more about sutekiJing – chizuchikinguriru(tomatogaritsukusosu) (totsupingu), read related food calories, and a nutrition guide.
-
don*itariano – pomodoro is an alternative to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion” because it has 652 calories, similar to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. The don*itariano – pomodoro has similar iron to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”, and similar calcium to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. The don*itariano – pomodoro has similar protein to roiyaruhosuto – Royalmo+ninku:”sumo+kusa+montoonion”. To learn more about don*itariano – pomodoro, read related food calories, and a nutrition guide.