roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) is a roiyaruhosuto type of food with 1 serving serving size that provides 59 calories. roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) nutrient values are — g carbohydrate, — g protein, and 200 g fat. roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) has the vitamins A, and C within it. roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) has — % vitamin A and — % vitamin C. roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) provides 59g of 2,000 cal by leaving 1,941 cal.
roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) provides 200g fat for total of 67g. After 1 serving of roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru), -133g is needed for heart health. roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) is one of the possibilities. –g is provided by roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). Thus, 6 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru).
There are similar foods to the roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) in terms of nutrition, daily intake amount, and calorie amount. These are ﾀﾞﾌﾞﾙﾁｮｲｽｱｲｽ (ｱｲｽ以外のｶﾛﾘ), 熟成ﾛｲﾔﾙｱﾝｶﾞｽﾘﾌﾞﾛｰｽｽﾃｰｷ, 熟成ﾛｲﾔﾙｱﾝｶﾞｽﾘﾌﾞﾛｰｽｽﾃｰｷ (ﾊﾞﾙｻﾐｺｿｰｽ), 4種のﾄﾞﾗｲﾌﾙｰﾂﾐｯｸｽ, and 熟成ﾛｲﾔﾙｱﾝｶﾞｽﾘﾌﾞﾛｰｽ ｽﾃｰｷ丼.
The nutrients table of the roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) |
Nutrient values for roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) |
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Serving size |
1 serving |
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Calories |
59 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
200 g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru)?
The alternative foods for roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) are listed below.
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Custom Foods – Superb – Instant Nacho Cheese Sauce Mix, dry is an alternative to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) because it has 59 calories, similar to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). The Custom Foods – Superb – Instant Nacho Cheese Sauce Mix, dry has similar iron to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru), and more calcium than roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). The Custom Foods – Superb – Instant Nacho Cheese Sauce Mix, dry has more protein than roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). To learn more about Custom Foods – Superb – Instant Nacho Cheese Sauce Mix, dry, read related food calories, and a nutrition guide.
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huamirimato – tsumire is an alternative to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) because it has 59 calories, similar to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). The huamirimato – tsumire has similar iron to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru), and similar calcium to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). The huamirimato – tsumire has more protein than roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). To learn more about huamirimato – tsumire, read related food calories, and a nutrition guide.
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sebunirebun – maruTian (1.4) is an alternative to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) because it has 59 calories, similar to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). The sebunirebun – maruTian (1.4) has similar iron to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru), and similar calcium to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). The sebunirebun – maruTian (1.4) has more protein than roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). To learn more about sebunirebun – maruTian (1.4), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – nasuZi ke is an alternative to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) because it has 59 calories, similar to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). The Zhu Shi Hui She Jing Zun – nasuZi ke has similar iron to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru), and similar calcium to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). The Zhu Shi Hui She Jing Zun – nasuZi ke has similar protein to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). To learn more about Zhu Shi Hui She Jing Zun – nasuZi ke, read related food calories, and a nutrition guide.
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sebunirebun – maruTian (0.7 g) is an alternative to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) because it has 59 calories, similar to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). The sebunirebun – maruTian (0.7 g) has similar iron to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru), and similar calcium to roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). The sebunirebun – maruTian (0.7 g) has more protein than roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru). To learn more about sebunirebun – maruTian (0.7 g), read related food calories, and a nutrition guide.