roiyaruhosuto – teiramisuFeng dezatopitsutsua is a roiyaruhosuto type of food with 1 serving serving size that provides 563 calories. roiyaruhosuto – teiramisuFeng dezatopitsutsua has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – teiramisuFeng dezatopitsutsua. roiyaruhosuto – teiramisuFeng dezatopitsutsua nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – teiramisuFeng dezatopitsutsua has the vitamins A, and C within it. roiyaruhosuto – teiramisuFeng dezatopitsutsua has — % vitamin A and — % vitamin C. roiyaruhosuto – teiramisuFeng dezatopitsutsua has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – teiramisuFeng dezatopitsutsua has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – teiramisuFeng dezatopitsutsua provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – teiramisuFeng dezatopitsutsua provides 563g of 2,000 cal by leaving 1,437 cal.
roiyaruhosuto – teiramisuFeng dezatopitsutsua and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – teiramisuFeng dezatopitsutsua provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – teiramisuFeng dezatopitsutsua, 67g is needed for heart health. roiyaruhosuto – teiramisuFeng dezatopitsutsua provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – teiramisuFeng dezatopitsutsua causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – teiramisuFeng dezatopitsutsua is one of the possibilities. –g is provided by roiyaruhosuto – teiramisuFeng dezatopitsutsua for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – teiramisuFeng dezatopitsutsua leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – teiramisuFeng dezatopitsutsua provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – teiramisuFeng dezatopitsutsua leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – teiramisuFeng dezatopitsutsua provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – teiramisuFeng dezatopitsutsua 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – teiramisuFeng dezatopitsutsua. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – teiramisuFeng dezatopitsutsua.
There are similar foods to the roiyaruhosuto – teiramisuFeng dezatopitsutsua in terms of nutrition, daily intake amount, and calorie amount. These are モーニング エッグベネディクト ～ロイヤルホスト風～, 松茸のテリヤキソースピッツァ, タコライス風トルティーヤ, and トルティーヤチップス（Eパーク用）.
The nutrients table of the roiyaruhosuto – teiramisuFeng dezatopitsutsua with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – teiramisuFeng dezatopitsutsua |
Nutrient values for roiyaruhosuto – teiramisuFeng dezatopitsutsua |
|---|---|
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Serving size |
1 serving |
|
Calories |
563 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – teiramisuFeng dezatopitsutsua?
The alternative foods for roiyaruhosuto – teiramisuFeng dezatopitsutsua involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – teiramisuFeng dezatopitsutsua are listed below.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (natsutsutouyu remonmasukaruponechizukeki) is an alternative to roiyaruhosuto – teiramisuFeng dezatopitsutsua because it has 563 calories, similar to roiyaruhosuto – teiramisuFeng dezatopitsutsua. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (natsutsutouyu remonmasukaruponechizukeki) has similar iron to roiyaruhosuto – teiramisuFeng dezatopitsutsua, and similar calcium to roiyaruhosuto – teiramisuFeng dezatopitsutsua. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (natsutsutouyu remonmasukaruponechizukeki) has similar protein to roiyaruhosuto – teiramisuFeng dezatopitsutsua. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (natsutsutouyu remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rotsukirodo remonmasukaruponechizukeki) is an alternative to roiyaruhosuto – teiramisuFeng dezatopitsutsua because it has 563 calories, similar to roiyaruhosuto – teiramisuFeng dezatopitsutsua. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rotsukirodo remonmasukaruponechizukeki) has similar iron to roiyaruhosuto – teiramisuFeng dezatopitsutsua, and similar calcium to roiyaruhosuto – teiramisuFeng dezatopitsutsua. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rotsukirodo remonmasukaruponechizukeki) has similar protein to roiyaruhosuto – teiramisuFeng dezatopitsutsua. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rotsukirodo remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (remonmasukaruponechizukeki rotsukirodo) is an alternative to roiyaruhosuto – teiramisuFeng dezatopitsutsua because it has 563 calories, similar to roiyaruhosuto – teiramisuFeng dezatopitsutsua. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (remonmasukaruponechizukeki rotsukirodo) has similar iron to roiyaruhosuto – teiramisuFeng dezatopitsutsua, and similar calcium to roiyaruhosuto – teiramisuFeng dezatopitsutsua. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (remonmasukaruponechizukeki rotsukirodo) has similar protein to roiyaruhosuto – teiramisuFeng dezatopitsutsua. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (remonmasukaruponechizukeki rotsukirodo), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (chiyotsupudochiyokoreto remonmasukaruponechizukeki) is an alternative to roiyaruhosuto – teiramisuFeng dezatopitsutsua because it has 563 calories, similar to roiyaruhosuto – teiramisuFeng dezatopitsutsua. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (chiyotsupudochiyokoreto remonmasukaruponechizukeki) has similar iron to roiyaruhosuto – teiramisuFeng dezatopitsutsua, and similar calcium to roiyaruhosuto – teiramisuFeng dezatopitsutsua. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (chiyotsupudochiyokoreto remonmasukaruponechizukeki) has similar protein to roiyaruhosuto – teiramisuFeng dezatopitsutsua. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (chiyotsupudochiyokoreto remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (potsupingushiyawa remonmasukaruponechizukeki) is an alternative to roiyaruhosuto – teiramisuFeng dezatopitsutsua because it has 563 calories, similar to roiyaruhosuto – teiramisuFeng dezatopitsutsua. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (potsupingushiyawa remonmasukaruponechizukeki) has similar iron to roiyaruhosuto – teiramisuFeng dezatopitsutsua, and similar calcium to roiyaruhosuto – teiramisuFeng dezatopitsutsua. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (potsupingushiyawa remonmasukaruponechizukeki) has similar protein to roiyaruhosuto – teiramisuFeng dezatopitsutsua. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (potsupingushiyawa remonmasukaruponechizukeki), read related food calories, and a nutrition guide.