roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) is a roiyaruhosuto type of food with 1 serving serving size that provides 920 calories. roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) nutrient values are 86 g carbohydrate, 8 g protein, and — g fat. roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) has the vitamins A, and C within it. roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) has — % vitamin A and — % vitamin C. roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) provides 920g of 2,000 cal by leaving 1,080 cal.
roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – toruteiyachitsupusu(EpakuYong ), 67g is needed for heart health. roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) is one of the possibilities. 86g is provided by roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) leaves 164g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). Thus, 1.5 hours of running and 5.6 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – toruteiyachitsupusu(EpakuYong ).
There are similar foods to the roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) in terms of nutrition, daily intake amount, and calorie amount. These are トルティーヤチップス サルサ味, モーニング エッグベネディクト ～ロイヤルホスト風～, and スナック菓子.
The nutrients table of the roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) |
Nutrient values for roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
920 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
86 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – toruteiyachitsupusu(EpakuYong )?
The alternative foods for roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) are listed below.
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Ji Ye Jia – unaZhong (Dan Pin ) is an alternative to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) because it has 920 calories, similar to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). The Ji Ye Jia – unaZhong (Dan Pin ) has similar iron to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ), and similar calcium to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). The Ji Ye Jia – unaZhong (Dan Pin ) has more protein than roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). To learn more about Ji Ye Jia – unaZhong (Dan Pin ), read related food calories, and a nutrition guide.
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sutoroberikonzu – pizaebichiri (pan S) is an alternative to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) because it has 920 calories, similar to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). The sutoroberikonzu – pizaebichiri (pan S) has similar iron to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ), and similar calcium to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). The sutoroberikonzu – pizaebichiri (pan S) has less protein than roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). To learn more about sutoroberikonzu – pizaebichiri (pan S), read related food calories, and a nutrition guide.
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He Shi yohei – Tan Huo Yan daretorimayoJing (Da Sheng ) is an alternative to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) because it has 920 calories, similar to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). The He Shi yohei – Tan Huo Yan daretorimayoJing (Da Sheng ) has similar iron to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ), and similar calcium to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). The He Shi yohei – Tan Huo Yan daretorimayoJing (Da Sheng ) has more protein than roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). To learn more about He Shi yohei – Tan Huo Yan daretorimayoJing (Da Sheng ), read related food calories, and a nutrition guide.
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Meng An – teikuauto (TOmentikatuTang Yang geBian Dang ) is an alternative to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ) because it has 920 calories, similar to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). The Meng An – teikuauto (TOmentikatuTang Yang geBian Dang ) has similar iron to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ), and similar calcium to roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). The Meng An – teikuauto (TOmentikatuTang Yang geBian Dang ) has less protein than roiyaruhosuto – toruteiyachitsupusu(EpakuYong ). To learn more about Meng An – teikuauto (TOmentikatuTang Yang geBian Dang ), read related food calories, and a nutrition guide.