The roiyaruhosuto – totsupingunomi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – totsupingunomi is a roiyaruhosuto type of food with 1 serving serving size that provides 71 calories. roiyaruhosuto – totsupingunomi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – totsupingunomi. roiyaruhosuto – totsupingunomi nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – totsupingunomi has the vitamins A, and C within it. roiyaruhosuto – totsupingunomi has — % vitamin A and — % vitamin C. roiyaruhosuto – totsupingunomi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – totsupingunomi has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – totsupingunomi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – totsupingunomi provides 71g of 2,000 cal by leaving 1,929 cal.

 

roiyaruhosuto – totsupingunomi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – totsupingunomi provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – totsupingunomi, 67g is needed for heart health. roiyaruhosuto – totsupingunomi provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – totsupingunomi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – totsupingunomi is one of the possibilities. –g is provided by roiyaruhosuto – totsupingunomi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – totsupingunomi leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – totsupingunomi provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – totsupingunomi leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – totsupingunomi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – totsupingunomi 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – totsupingunomi. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – totsupingunomi.

 

There are similar foods to the roiyaruhosuto – totsupingunomi in terms of nutrition, daily intake amount, and calorie amount. These are バゲット, パンケーキ, 冷奴, みそ汁, and 松茸.

 

The nutrients table of the roiyaruhosuto – totsupingunomi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – totsupingunomi	Nutrient values for roiyaruhosuto – totsupingunomi
Serving size	1 serving
Calories	71
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – totsupingunomi?

The alternative foods for roiyaruhosuto – totsupingunomi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – totsupingunomi are listed below.

1. sakurusankusu – Ji Yan supu is an alternative to roiyaruhosuto – totsupingunomi because it has 71 calories, similar to roiyaruhosuto – totsupingunomi. The sakurusankusu – Ji Yan supu has similar iron to roiyaruhosuto – totsupingunomi, and similar calcium to roiyaruhosuto – totsupingunomi. The sakurusankusu – Ji Yan supu has similar protein to roiyaruhosuto – totsupingunomi. To learn more about sakurusankusu – Ji Yan supu, read related food calories, and a nutrition guide.

2. denizu – okosamadorinku (okosamaorenziziyusu) is an alternative to roiyaruhosuto – totsupingunomi because it has 71 calories, similar to roiyaruhosuto – totsupingunomi. The denizu – okosamadorinku (okosamaorenziziyusu) has similar iron to roiyaruhosuto – totsupingunomi, and similar calcium to roiyaruhosuto – totsupingunomi. The denizu – okosamadorinku (okosamaorenziziyusu) has similar protein to roiyaruhosuto – totsupingunomi. To learn more about denizu – okosamadorinku (okosamaorenziziyusu), read related food calories, and a nutrition guide.

3. sutekihausu huorukusu – Chi wainsosu is an alternative to roiyaruhosuto – totsupingunomi because it has 71 calories, similar to roiyaruhosuto – totsupingunomi. The sutekihausu huorukusu – Chi wainsosu has similar iron to roiyaruhosuto – totsupingunomi, and similar calcium to roiyaruhosuto – totsupingunomi. The sutekihausu huorukusu – Chi wainsosu has similar protein to roiyaruhosuto – totsupingunomi. To learn more about sutekihausu huorukusu – Chi wainsosu, read related food calories, and a nutrition guide.

4. Song Wu huzu – Ban Shou Yu Zi is an alternative to roiyaruhosuto – totsupingunomi because it has 71 calories, similar to roiyaruhosuto – totsupingunomi. The Song Wu huzu – Ban Shou Yu Zi has similar iron to roiyaruhosuto – totsupingunomi, and similar calcium to roiyaruhosuto – totsupingunomi. The Song Wu huzu – Ban Shou Yu Zi has similar protein to roiyaruhosuto – totsupingunomi. To learn more about Song Wu huzu – Ban Shou Yu Zi , read related food calories, and a nutrition guide.

5. sebunirebun – Tan Huo Shao Ji momoChuan is an alternative to roiyaruhosuto – totsupingunomi because it has 71 calories, similar to roiyaruhosuto – totsupingunomi. The sebunirebun – Tan Huo Shao Ji momoChuan has similar iron to roiyaruhosuto – totsupingunomi, and similar calcium to roiyaruhosuto – totsupingunomi. The sebunirebun – Tan Huo Shao Ji momoChuan has more protein than roiyaruhosuto – totsupingunomi. To learn more about sebunirebun – Tan Huo Shao Ji momoChuan , read related food calories, and a nutrition guide.