roiyaruhosuto – yuzuLu Cha is a roiyaruhosuto type of food with serving size that provides 3 calories. roiyaruhosuto – yuzuLu Cha has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – yuzuLu Cha . roiyaruhosuto – yuzuLu Cha nutrient values are 0 g carbohydrate, 0 g protein, and — g fat. roiyaruhosuto – yuzuLu Cha has the vitamins A, and C within it. roiyaruhosuto – yuzuLu Cha has — % vitamin A and — % vitamin C. roiyaruhosuto – yuzuLu Cha has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – yuzuLu Cha has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – yuzuLu Cha provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – yuzuLu Cha provides 3g of 2,000 cal by leaving 1,997 cal.
roiyaruhosuto – yuzuLu Cha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – yuzuLu Cha provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – yuzuLu Cha , 67g is needed for heart health. roiyaruhosuto – yuzuLu Cha provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – yuzuLu Cha causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – yuzuLu Cha is one of the possibilities. –g is provided by roiyaruhosuto – yuzuLu Cha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – yuzuLu Cha leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – yuzuLu Cha provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – yuzuLu Cha leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – yuzuLu Cha provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – yuzuLu Cha 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – yuzuLu Cha . Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – yuzuLu Cha .
There are similar foods to the roiyaruhosuto – yuzuLu Cha in terms of nutrition, daily intake amount, and calorie amount. These are 白玉あずき, 京番茶, 玄米茶, and ウーロン茶.
The nutrients table of the roiyaruhosuto – yuzuLu Cha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – yuzuLu Cha |
Nutrient values for roiyaruhosuto – yuzuLu Cha |
|---|---|
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Serving size |
|
|
Calories |
3 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – yuzuLu Cha ?
The alternative foods for roiyaruhosuto – yuzuLu Cha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – yuzuLu Cha are listed below.
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donTing – ninzin is an alternative to roiyaruhosuto – yuzuLu Cha because it has 3 calories, similar to roiyaruhosuto – yuzuLu Cha . The donTing – ninzin has similar iron to roiyaruhosuto – yuzuLu Cha , and similar calcium to roiyaruhosuto – yuzuLu Cha . The donTing – ninzin has similar protein to roiyaruhosuto – yuzuLu Cha . To learn more about donTing – ninzin, read related food calories, and a nutrition guide.