The roiyaruhosuto – Zhong Hua doretsushingu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – Zhong Hua doretsushingu is a roiyaruhosuto type of food with 1 serving serving size that provides 378 calories. roiyaruhosuto – Zhong Hua doretsushingu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – Zhong Hua doretsushingu. roiyaruhosuto – Zhong Hua doretsushingu nutrient values are 13 g carbohydrate, 2 g protein, and — g fat. roiyaruhosuto – Zhong Hua doretsushingu has the vitamins A, and C within it. roiyaruhosuto – Zhong Hua doretsushingu has — % vitamin A and — % vitamin C. roiyaruhosuto – Zhong Hua doretsushingu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Zhong Hua doretsushingu has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Zhong Hua doretsushingu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Zhong Hua doretsushingu provides 378g of 2,000 cal by leaving 1,622 cal.

 

roiyaruhosuto – Zhong Hua doretsushingu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Zhong Hua doretsushingu provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – Zhong Hua doretsushingu, 67g is needed for heart health. roiyaruhosuto – Zhong Hua doretsushingu provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – Zhong Hua doretsushingu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – Zhong Hua doretsushingu is one of the possibilities. 13g is provided by roiyaruhosuto – Zhong Hua doretsushingu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Zhong Hua doretsushingu leaves 237g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Zhong Hua doretsushingu provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Zhong Hua doretsushingu leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Zhong Hua doretsushingu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – Zhong Hua doretsushingu 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Zhong Hua doretsushingu. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Zhong Hua doretsushingu.

 

There are similar foods to the roiyaruhosuto – Zhong Hua doretsushingu in terms of nutrition, daily intake amount, and calorie amount. These are ノンオイル和風ドレッシング, 中華, ドレッシング, and いろいろ野菜のドレッシング.

 

The nutrients table of the roiyaruhosuto – Zhong Hua doretsushingu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – Zhong Hua doretsushingu	Nutrient values for roiyaruhosuto – Zhong Hua doretsushingu
Serving size	1 serving
Calories	378
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	13 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – Zhong Hua doretsushingu?

The alternative foods for roiyaruhosuto – Zhong Hua doretsushingu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Zhong Hua doretsushingu are listed below.

1. B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (konhureku) is an alternative to roiyaruhosuto – Zhong Hua doretsushingu because it has 378 calories, similar to roiyaruhosuto – Zhong Hua doretsushingu. The B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (konhureku) has similar iron to roiyaruhosuto – Zhong Hua doretsushingu, and similar calcium to roiyaruhosuto – Zhong Hua doretsushingu. The B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (konhureku) has less protein than roiyaruhosuto – Zhong Hua doretsushingu. To learn more about B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (konhureku), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – kiyarameruribon (chiyokoretososu) is an alternative to roiyaruhosuto – Zhong Hua doretsushingu because it has 378 calories, similar to roiyaruhosuto – Zhong Hua doretsushingu. The B-R sateiwanaisukurimu – kiyarameruribon (chiyokoretososu) has similar iron to roiyaruhosuto – Zhong Hua doretsushingu, and similar calcium to roiyaruhosuto – Zhong Hua doretsushingu. The B-R sateiwanaisukurimu – kiyarameruribon (chiyokoretososu) has less protein than roiyaruhosuto – Zhong Hua doretsushingu. To learn more about B-R sateiwanaisukurimu – kiyarameruribon (chiyokoretososu), read related food calories, and a nutrition guide.

3. bamiyan – (Zhai Pei )te:sa:+to(RS(Xiang Gang Feng )etuku:taruto) is an alternative to roiyaruhosuto – Zhong Hua doretsushingu because it has 378 calories, similar to roiyaruhosuto – Zhong Hua doretsushingu. The bamiyan – (Zhai Pei )te:sa:+to(RS(Xiang Gang Feng )etuku:taruto) has similar iron to roiyaruhosuto – Zhong Hua doretsushingu, and similar calcium to roiyaruhosuto – Zhong Hua doretsushingu. The bamiyan – (Zhai Pei )te:sa:+to(RS(Xiang Gang Feng )etuku:taruto) has less protein than roiyaruhosuto – Zhong Hua doretsushingu. To learn more about bamiyan – (Zhai Pei )te:sa:+to(RS(Xiang Gang Feng )etuku:taruto), read related food calories, and a nutrition guide.

4. sanmarukuhorudeingusu – 63Tie Ban chikinNan Man is an alternative to roiyaruhosuto – Zhong Hua doretsushingu because it has 378 calories, similar to roiyaruhosuto – Zhong Hua doretsushingu. The sanmarukuhorudeingusu – 63Tie Ban chikinNan Man has similar iron to roiyaruhosuto – Zhong Hua doretsushingu, and similar calcium to roiyaruhosuto – Zhong Hua doretsushingu. The sanmarukuhorudeingusu – 63Tie Ban chikinNan Man has less protein than roiyaruhosuto – Zhong Hua doretsushingu. To learn more about sanmarukuhorudeingusu – 63Tie Ban chikinNan Man , read related food calories, and a nutrition guide.

5. koko*ziyapan – hahukokotsushiyu(meipurusosu) is an alternative to roiyaruhosuto – Zhong Hua doretsushingu because it has 378 calories, similar to roiyaruhosuto – Zhong Hua doretsushingu. The koko*ziyapan – hahukokotsushiyu(meipurusosu) has similar iron to roiyaruhosuto – Zhong Hua doretsushingu, and similar calcium to roiyaruhosuto – Zhong Hua doretsushingu. The koko*ziyapan – hahukokotsushiyu(meipurusosu) has less protein than roiyaruhosuto – Zhong Hua doretsushingu. To learn more about koko*ziyapan – hahukokotsushiyu(meipurusosu), read related food calories, and a nutrition guide.