The roiyaruhosuto – ziyaponesosu (35g) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – ziyaponesosu (35g) is a roiyaruhosuto type of food with 35 g serving size that provides 82 calories. roiyaruhosuto – ziyaponesosu (35g) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – ziyaponesosu (35g). roiyaruhosuto – ziyaponesosu (35g) nutrient values are 3 g carbohydrate, 0 g protein, and — g fat. roiyaruhosuto – ziyaponesosu (35g) has the vitamins A, and C within it. roiyaruhosuto – ziyaponesosu (35g) has — % vitamin A and — % vitamin C. roiyaruhosuto – ziyaponesosu (35g) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – ziyaponesosu (35g) has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – ziyaponesosu (35g) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – ziyaponesosu (35g) provides 82g of 2,000 cal by leaving 1,918 cal.

 

roiyaruhosuto – ziyaponesosu (35g) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – ziyaponesosu (35g) provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – ziyaponesosu (35g), 67g is needed for heart health. roiyaruhosuto – ziyaponesosu (35g) provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – ziyaponesosu (35g) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – ziyaponesosu (35g) is one of the possibilities. 3g is provided by roiyaruhosuto – ziyaponesosu (35g) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – ziyaponesosu (35g) leaves 247g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – ziyaponesosu (35g) provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – ziyaponesosu (35g) leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – ziyaponesosu (35g) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – ziyaponesosu (35g) 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – ziyaponesosu (35g). Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – ziyaponesosu (35g).

 

There are similar foods to the roiyaruhosuto – ziyaponesosu (35g) in terms of nutrition, daily intake amount, and calorie amount. These are デミバターソース （35ｇ）, and おろし大根ソース （35ｇ）.

 

The nutrients table of the roiyaruhosuto – ziyaponesosu (35g) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – ziyaponesosu (35g)	Nutrient values for roiyaruhosuto – ziyaponesosu (35g)
Serving size	35 g
Calories	82
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	3 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to roiyaruhosuto – ziyaponesosu (35g)?

The similar foods to roiyaruhosuto – ziyaponesosu (35g) involve alike nutritional values from the same roiyaruhosuto type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to roiyaruhosuto – ziyaponesosu (35g) are listed below.

1. roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g) is a similar nourishment to roiyaruhosuto – ziyaponesosu (35g) because both of the roiyaruhosuto – ziyaponesosu (35g) and roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g) are from roiyaruhosuto. The roiyaruhosuto – ziyaponesosu (35g) has less calories than roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g) because roiyaruhosuto – ziyaponesosu (35g) has 82 calories, and it is 517 less calories than roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g). The roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g) has similar iron to roiyaruhosuto – ziyaponesosu (35g), and similar calcium to roiyaruhosuto – ziyaponesosu (35g). The roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g) has more protein than roiyaruhosuto – ziyaponesosu (35g). To learn more about roiyaruhosuto – (Cu Wan ki)hanbagu&Hai Lao hurai(150g), read related food calories, and a nutrition guide.

2. roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) is a similar nourishment to roiyaruhosuto – ziyaponesosu (35g) because both of the roiyaruhosuto – ziyaponesosu (35g) and roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) are from roiyaruhosuto. The roiyaruhosuto – ziyaponesosu (35g) has more calories than roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) because roiyaruhosuto – ziyaponesosu (35g) has 82 calories, and it is 12 more calories than roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu). The roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) has similar iron to roiyaruhosuto – ziyaponesosu (35g), and similar calcium to roiyaruhosuto – ziyaponesosu (35g). The roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) has similar protein to roiyaruhosuto – ziyaponesosu (35g). To learn more about roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu), read related food calories, and a nutrition guide.

3. roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ) is a similar nourishment to roiyaruhosuto – ziyaponesosu (35g) because both of the roiyaruhosuto – ziyaponesosu (35g) and roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ) are from roiyaruhosuto. The roiyaruhosuto – ziyaponesosu (35g) has more calories than roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ) because roiyaruhosuto – ziyaponesosu (35g) has 82 calories, and it is 82 more calories than roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ). The roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ) has similar iron to roiyaruhosuto – ziyaponesosu (35g), and similar calcium to roiyaruhosuto – ziyaponesosu (35g). The roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ) has similar protein to roiyaruhosuto – ziyaponesosu (35g). To learn more about roiyaruhosuto – Tian Jing (sobasetsuto) (Wen ), read related food calories, and a nutrition guide.

4. roiyaruhosuto – orusutaTian soba (Wen ) is a similar nourishment to roiyaruhosuto – ziyaponesosu (35g) because both of the roiyaruhosuto – ziyaponesosu (35g) and roiyaruhosuto – orusutaTian soba (Wen ) are from roiyaruhosuto. The roiyaruhosuto – ziyaponesosu (35g) has less calories than roiyaruhosuto – orusutaTian soba (Wen ) because roiyaruhosuto – ziyaponesosu (35g) has 82 calories, and it is 755 less calories than roiyaruhosuto – orusutaTian soba (Wen ). The roiyaruhosuto – orusutaTian soba (Wen ) has similar iron to roiyaruhosuto – ziyaponesosu (35g), and similar calcium to roiyaruhosuto – ziyaponesosu (35g). The roiyaruhosuto – orusutaTian soba (Wen ) has similar protein to roiyaruhosuto – ziyaponesosu (35g). To learn more about roiyaruhosuto – orusutaTian soba (Wen ), read related food calories, and a nutrition guide.

5. roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng is a similar nourishment to roiyaruhosuto – ziyaponesosu (35g) because both of the roiyaruhosuto – ziyaponesosu (35g) and roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng are from roiyaruhosuto. The roiyaruhosuto – ziyaponesosu (35g) has more calories than roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng because roiyaruhosuto – ziyaponesosu (35g) has 82 calories, and it is 82 more calories than roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng . The roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng has similar iron to roiyaruhosuto – ziyaponesosu (35g), and similar calcium to roiyaruhosuto – ziyaponesosu (35g). The roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng has similar protein to roiyaruhosuto – ziyaponesosu (35g). To learn more about roiyaruhosuto – humotoChi Ji Tian Jing (sobatosetsutode) (Ban Shou Yu Zi nashi) (Xiao sobasetsuto) Leng , read related food calories, and a nutrition guide.