rolled gold – Pretzel Stickse is a rolled gold type of food with 1 ounce serving size that provides 100 calories. rolled gold – Pretzel Stickse has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of rolled gold – Pretzel Stickse. rolled gold – Pretzel Stickse nutrient values are 23 g carbohydrate, 2 g protein, and 0 g fat. rolled gold – Pretzel Stickse has the vitamins A, and C within it. rolled gold – Pretzel Stickse has 0 % vitamin A and 0 % vitamin C. rolled gold – Pretzel Stickse has 490 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. rolled gold – Pretzel Stickse has 1 g dietary fiber, and 1 g sugar. 1 serving of rolled gold – Pretzel Stickse provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. rolled gold – Pretzel Stickse provides 100g of 2,000 cal by leaving 1,900 cal.
rolled gold – Pretzel Stickse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. rolled gold – Pretzel Stickse provides –g fat for total of 67g. After 1 serving of rolled gold – Pretzel Stickse, 67g is needed for heart health. rolled gold – Pretzel Stickse provides 490g for 2,300g by leaving 1,810g for daily sodium intake. rolled gold – Pretzel Stickse causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with rolled gold – Pretzel Stickse is one of the possibilities. 23g is provided by rolled gold – Pretzel Stickse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of rolled gold – Pretzel Stickse leaves 227g carbohydrates for low-carb dieting. 1 serving of rolled gold – Pretzel Stickse provides 1g sugar for daily 75g sugar intake. 1 serving of rolled gold – Pretzel Stickse leaves 74g sugar for daily intake threshold of sugar. rolled gold – Pretzel Stickse provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of rolled gold – Pretzel Stickse 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of rolled gold – Pretzel Stickse. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of rolled gold – Pretzel Stickse.
There are similar foods to the rolled gold – Pretzel Stickse in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Sticks, Pretzel Rod, Pretzel Sourdough, Pretzels, and Cheesy Garlic Pretzel Nuggets.
The nutrients table of the rolled gold – Pretzel Stickse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
rolled gold – Pretzel Stickse |
Nutrient values for rolled gold – Pretzel Stickse |
|---|---|
|
Serving size |
1 ounce |
|
Calories |
100 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
490 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for rolled gold – Pretzel Stickse?
The alternative foods for rolled gold – Pretzel Stickse involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to rolled gold – Pretzel Stickse are listed below.
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Shop and Stop – Cream Cheese is an alternative to rolled gold – Pretzel Stickse because it has 100 calories, similar to rolled gold – Pretzel Stickse. The Shop and Stop – Cream Cheese has less iron than rolled gold – Pretzel Stickse, and more calcium than rolled gold – Pretzel Stickse. The Shop and Stop – Cream Cheese has similar protein to rolled gold – Pretzel Stickse. To learn more about Shop and Stop – Cream Cheese, read related food calories, and a nutrition guide.
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Kroger – Colby Jack Cheese Block is an alternative to rolled gold – Pretzel Stickse because it has 100 calories, similar to rolled gold – Pretzel Stickse. The Kroger – Colby Jack Cheese Block has less iron than rolled gold – Pretzel Stickse, and more calcium than rolled gold – Pretzel Stickse. The Kroger – Colby Jack Cheese Block has more protein than rolled gold – Pretzel Stickse. To learn more about Kroger – Colby Jack Cheese Block, read related food calories, and a nutrition guide.
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Canteen,Flik – Sliced Smoked Gouda Cheese (75797.0) is an alternative to rolled gold – Pretzel Stickse because it has 100 calories, similar to rolled gold – Pretzel Stickse. The Canteen,Flik – Sliced Smoked Gouda Cheese (75797.0) has less iron than rolled gold – Pretzel Stickse, and more calcium than rolled gold – Pretzel Stickse. The Canteen,Flik – Sliced Smoked Gouda Cheese (75797.0) has more protein than rolled gold – Pretzel Stickse. To learn more about Canteen,Flik – Sliced Smoked Gouda Cheese (75797.0), read related food calories, and a nutrition guide.
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Trader Joe’s – Oatmeal Chocolate Chip Cookies is an alternative to rolled gold – Pretzel Stickse because it has 100 calories, similar to rolled gold – Pretzel Stickse. The Trader Joe’s – Oatmeal Chocolate Chip Cookies has less iron than rolled gold – Pretzel Stickse, and similar calcium to rolled gold – Pretzel Stickse. The Trader Joe’s – Oatmeal Chocolate Chip Cookies has less protein than rolled gold – Pretzel Stickse. To learn more about Trader Joe’s – Oatmeal Chocolate Chip Cookies, read related food calories, and a nutrition guide.