Rosas Cafe – Combination Nachos is a Rosas Cafe type of food with 1 entree serving size that provides 740 calories. Rosas Cafe – Combination Nachos has 38% carbohydrate, and 46% fat, 16% protein in 100 gram of Rosas Cafe – Combination Nachos. Rosas Cafe – Combination Nachos nutrient values are 70 g carbohydrate, 29 g protein, and 37 g fat. Rosas Cafe – Combination Nachos has the vitamins A, and C within it. Rosas Cafe – Combination Nachos has 0 % vitamin A and 0 % vitamin C. Rosas Cafe – Combination Nachos has 1300 mg sodium, 0 mg potassium, 120 mg cholesterol, and 0 g trans fat. Rosas Cafe – Combination Nachos has 13 g dietary fiber, and 0 g sugar. 1 serving of Rosas Cafe – Combination Nachos provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rosas Cafe – Combination Nachos provides 740g of 2,000 cal by leaving 1,260 cal.
Rosas Cafe – Combination Nachos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rosas Cafe – Combination Nachos provides 37g fat for total of 67g. After 1 serving of Rosas Cafe – Combination Nachos, 30g is needed for heart health. Rosas Cafe – Combination Nachos provides 1,300g for 2,300g by leaving 1,000g for daily sodium intake. Rosas Cafe – Combination Nachos causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with Rosas Cafe – Combination Nachos is one of the possibilities. 70g is provided by Rosas Cafe – Combination Nachos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rosas Cafe – Combination Nachos leaves 180g carbohydrates for low-carb dieting. 1 serving of Rosas Cafe – Combination Nachos provides –g sugar for daily 75g sugar intake. 1 serving of Rosas Cafe – Combination Nachos leaves 75g sugar for daily intake threshold of sugar. Rosas Cafe – Combination Nachos provides 13g fiber for daily 25g fiber by leaving 12g fiber for daily fiber intake.
To burn the calories of Rosas Cafe – Combination Nachos 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Rosas Cafe – Combination Nachos. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Rosas Cafe – Combination Nachos.
There are similar foods to the Rosas Cafe – Combination Nachos in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Nachos, Combination Burrito (#17), Tamale, Rice, and Beans.
The nutrients table of the Rosas Cafe – Combination Nachos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rosas Cafe – Combination Nachos |
Nutrient values for Rosas Cafe – Combination Nachos |
|---|---|
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Serving size |
1 entree |
|
Calories |
740 |
|
Carbs percentage |
38% |
|
Fat percentage |
46% |
|
Protein percentage |
16% |
|
Carbs |
70 g |
|
Dietary fiber |
13 g |
|
Sugar |
0 g |
|
Fat |
37 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
1300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
120 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Rosas Cafe – Combination Nachos?
The similar foods to Rosas Cafe – Combination Nachos involve alike nutritional values from the same Rosas Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Rosas Cafe – Combination Nachos are listed below.
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Rosas Cafe – Tamale is a similar nourishment to Rosas Cafe – Combination Nachos because both of the Rosas Cafe – Combination Nachos and Rosas Cafe – Tamale are from Rosas Cafe. The Rosas Cafe – Combination Nachos has more calories than Rosas Cafe – Tamale because Rosas Cafe – Combination Nachos has 740 calories, and it is 550 more calories than Rosas Cafe – Tamale. The Rosas Cafe – Tamale has similar iron to Rosas Cafe – Combination Nachos, and similar calcium to Rosas Cafe – Combination Nachos. The Rosas Cafe – Tamale has less protein than Rosas Cafe – Combination Nachos. To learn more about Rosas Cafe – Tamale, read related food calories, and a nutrition guide.