Royce – Royce Fruit Bar Chocolate is a Royce type of food with 2 bars serving size that provides 160 calories. Royce – Royce Fruit Bar Chocolate has 41% carbohydrate, and 54% fat, 5% protein in 100 gram of Royce – Royce Fruit Bar Chocolate. Royce – Royce Fruit Bar Chocolate nutrient values are 17 g carbohydrate, 2 g protein, and 10 g fat. Royce – Royce Fruit Bar Chocolate has the vitamins A, and C within it. Royce – Royce Fruit Bar Chocolate has 0 % vitamin A and 2 % vitamin C. Royce – Royce Fruit Bar Chocolate has 35 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Royce – Royce Fruit Bar Chocolate has 0 g dietary fiber, and 12 g sugar. 1 serving of Royce – Royce Fruit Bar Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Royce – Royce Fruit Bar Chocolate provides 160g of 2,000 cal by leaving 1,840 cal.
Royce – Royce Fruit Bar Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Royce – Royce Fruit Bar Chocolate provides 10g fat for total of 67g. After 1 serving of Royce – Royce Fruit Bar Chocolate, 57g is needed for heart health. Royce – Royce Fruit Bar Chocolate provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Royce – Royce Fruit Bar Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Royce – Royce Fruit Bar Chocolate is one of the possibilities. 17g is provided by Royce – Royce Fruit Bar Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Royce – Royce Fruit Bar Chocolate leaves 233g carbohydrates for low-carb dieting. 1 serving of Royce – Royce Fruit Bar Chocolate provides 12g sugar for daily 75g sugar intake. 1 serving of Royce – Royce Fruit Bar Chocolate leaves 63g sugar for daily intake threshold of sugar. Royce – Royce Fruit Bar Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Royce – Royce Fruit Bar Chocolate 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Royce – Royce Fruit Bar Chocolate. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Royce – Royce Fruit Bar Chocolate.
There are similar foods to the Royce – Royce Fruit Bar Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Royce Pure Chocolate, Chocolate, Bar Chocolate, Chocolate Bar, and Chocolate.
The nutrients table of the Royce – Royce Fruit Bar Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Royce – Royce Fruit Bar Chocolate |
Nutrient values for Royce – Royce Fruit Bar Chocolate |
|---|---|
|
Serving size |
2 bars |
|
Calories |
160 |
|
Carbs percentage |
41% |
|
Fat percentage |
54% |
|
Protein percentage |
5% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Royce – Royce Fruit Bar Chocolate?
The alternative foods for Royce – Royce Fruit Bar Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Royce – Royce Fruit Bar Chocolate are listed below.
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Bimbo – Multigrain Bar is an alternative to Royce – Royce Fruit Bar Chocolate because it has 160 calories, similar to Royce – Royce Fruit Bar Chocolate. The Bimbo – Multigrain Bar has more iron than Royce – Royce Fruit Bar Chocolate, and more calcium than Royce – Royce Fruit Bar Chocolate. The Bimbo – Multigrain Bar has more protein than Royce – Royce Fruit Bar Chocolate. To learn more about Bimbo – Multigrain Bar, read related food calories, and a nutrition guide.
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Bimbo – Multigrain Bar- Flaxseed is an alternative to Royce – Royce Fruit Bar Chocolate because it has 160 calories, similar to Royce – Royce Fruit Bar Chocolate. The Bimbo – Multigrain Bar- Flaxseed has more iron than Royce – Royce Fruit Bar Chocolate, and more calcium than Royce – Royce Fruit Bar Chocolate. The Bimbo – Multigrain Bar- Flaxseed has more protein than Royce – Royce Fruit Bar Chocolate. To learn more about Bimbo – Multigrain Bar- Flaxseed, read related food calories, and a nutrition guide.
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Nature Valley Apple Crisp – Granola Bar is an alternative to Royce – Royce Fruit Bar Chocolate because it has 160 calories, similar to Royce – Royce Fruit Bar Chocolate. The Nature Valley Apple Crisp – Granola Bar has more iron than Royce – Royce Fruit Bar Chocolate, and less calcium than Royce – Royce Fruit Bar Chocolate. The Nature Valley Apple Crisp – Granola Bar has more protein than Royce – Royce Fruit Bar Chocolate. To learn more about Nature Valley Apple Crisp – Granola Bar, read related food calories, and a nutrition guide.