Rubio’s – Street Taco is a Rubio’s type of food with 1 cup serving size that provides 90 calories. Rubio’s – Street Taco has 42% carbohydrate, and 21% fat, 37% protein in 100 gram of Rubio’s – Street Taco. Rubio’s – Street Taco nutrient values are 9 g carbohydrate, 8 g protein, and 2 g fat. Rubio’s – Street Taco has the vitamins A, and C within it. Rubio’s – Street Taco has 0 % vitamin A and 0 % vitamin C. Rubio’s – Street Taco has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rubio’s – Street Taco has 3 g dietary fiber, and 0 g sugar. 1 serving of Rubio’s – Street Taco provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rubio’s – Street Taco provides 90g of 2,000 cal by leaving 1,910 cal.
Rubio’s – Street Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rubio’s – Street Taco provides 2g fat for total of 67g. After 1 serving of Rubio’s – Street Taco, 65g is needed for heart health. Rubio’s – Street Taco provides –g for 2,300g by leaving 2,300g for daily sodium intake. Rubio’s – Street Taco causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rubio’s – Street Taco is one of the possibilities. 9g is provided by Rubio’s – Street Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rubio’s – Street Taco leaves 241g carbohydrates for low-carb dieting. 1 serving of Rubio’s – Street Taco provides –g sugar for daily 75g sugar intake. 1 serving of Rubio’s – Street Taco leaves 75g sugar for daily intake threshold of sugar. Rubio’s – Street Taco provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Rubio’s – Street Taco 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rubio’s – Street Taco. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Rubio’s – Street Taco.
There are similar foods to the Rubio’s – Street Taco in terms of nutrition, daily intake amount, and calorie amount. These are Street Taco With Steak (From Rubio’s Website), Grilled Chicken Street Taco, Street Taco Chicken(kendrick), Street Taco – Carnitas, and Street Taco With Chicken, Corn Tortilla.
The nutrients table of the Rubio’s – Street Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rubio’s – Street Taco |
Nutrient values for Rubio’s – Street Taco |
|---|---|
|
Serving size |
1 cup |
|
Calories |
90 |
|
Carbs percentage |
42% |
|
Fat percentage |
21% |
|
Protein percentage |
37% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Rubio’s – Street Taco?
The alternative foods for Rubio’s – Street Taco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rubio’s – Street Taco are listed below.
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Progresso – Roasted Chicken with Garlic is an alternative to Rubio’s – Street Taco because it has 90 calories, similar to Rubio’s – Street Taco. The Progresso – Roasted Chicken with Garlic has more iron than Rubio’s – Street Taco, and similar calcium to Rubio’s – Street Taco. The Progresso – Roasted Chicken with Garlic has less protein than Rubio’s – Street Taco. To learn more about Progresso – Roasted Chicken with Garlic, read related food calories, and a nutrition guide.
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Campbell’s – Grilled Chicken with Vegetables and Pasta is an alternative to Rubio’s – Street Taco because it has 90 calories, similar to Rubio’s – Street Taco. The Campbell’s – Grilled Chicken with Vegetables and Pasta has more iron than Rubio’s – Street Taco, and more calcium than Rubio’s – Street Taco. The Campbell’s – Grilled Chicken with Vegetables and Pasta has less protein than Rubio’s – Street Taco. To learn more about Campbell’s – Grilled Chicken with Vegetables and Pasta, read related food calories, and a nutrition guide.
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Healthy Choice – Soup is an alternative to Rubio’s – Street Taco because it has 90 calories, similar to Rubio’s – Street Taco. The Healthy Choice – Soup has more iron than Rubio’s – Street Taco, and more calcium than Rubio’s – Street Taco. The Healthy Choice – Soup has similar protein to Rubio’s – Street Taco. To learn more about Healthy Choice – Soup, read related food calories, and a nutrition guide.
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bodybyvi – Protein Shake is an alternative to Rubio’s – Street Taco because it has 90 calories, similar to Rubio’s – Street Taco. The bodybyvi – Protein Shake has more iron than Rubio’s – Street Taco, and more calcium than Rubio’s – Street Taco. The bodybyvi – Protein Shake has more protein than Rubio’s – Street Taco. To learn more about bodybyvi – Protein Shake, read related food calories, and a nutrition guide.
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Campbell’s – Select Harvest Tomato Garden is an alternative to Rubio’s – Street Taco because it has 90 calories, similar to Rubio’s – Street Taco. The Campbell’s – Select Harvest Tomato Garden has more iron than Rubio’s – Street Taco, and more calcium than Rubio’s – Street Taco. The Campbell’s – Select Harvest Tomato Garden has less protein than Rubio’s – Street Taco. To learn more about Campbell’s – Select Harvest Tomato Garden, read related food calories, and a nutrition guide.