Rudy’s Bbq – Rudy’s Beans is a Rudy’s Bbq type of food with 1 serving serving size that provides 142 calories. Rudy’s Bbq – Rudy’s Beans has 70% carbohydrate, and 13% fat, 17% protein in 100 gram of Rudy’s Bbq – Rudy’s Beans. Rudy’s Bbq – Rudy’s Beans nutrient values are 24 g carbohydrate, 6 g protein, and 2 g fat. Rudy’s Bbq – Rudy’s Beans has the vitamins A, and C within it. Rudy’s Bbq – Rudy’s Beans has 0 % vitamin A and 0 % vitamin C. Rudy’s Bbq – Rudy’s Beans has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rudy’s Bbq – Rudy’s Beans has 7 g dietary fiber, and 1 g sugar. 1 serving of Rudy’s Bbq – Rudy’s Beans provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rudy’s Bbq – Rudy’s Beans provides 142g of 2,000 cal by leaving 1,858 cal.
Rudy’s Bbq – Rudy’s Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rudy’s Bbq – Rudy’s Beans provides 2g fat for total of 67g. After 1 serving of Rudy’s Bbq – Rudy’s Beans, 65g is needed for heart health. Rudy’s Bbq – Rudy’s Beans provides –g for 2,300g by leaving 2,300g for daily sodium intake. Rudy’s Bbq – Rudy’s Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rudy’s Bbq – Rudy’s Beans is one of the possibilities. 24g is provided by Rudy’s Bbq – Rudy’s Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rudy’s Bbq – Rudy’s Beans leaves 226g carbohydrates for low-carb dieting. 1 serving of Rudy’s Bbq – Rudy’s Beans provides 1g sugar for daily 75g sugar intake. 1 serving of Rudy’s Bbq – Rudy’s Beans leaves 74g sugar for daily intake threshold of sugar. Rudy’s Bbq – Rudy’s Beans provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Rudy’s Bbq – Rudy’s Beans 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rudy’s Bbq – Rudy’s Beans. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Rudy’s Bbq – Rudy’s Beans.
There are similar foods to the Rudy’s Bbq – Rudy’s Beans in terms of nutrition, daily intake amount, and calorie amount. These are Rudy’s Beans, Rudy’s Bbq Beans, Rudy’s Beans, Beans, and Coleslaw.
The nutrients table of the Rudy’s Bbq – Rudy’s Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Rudy’s Bbq – Rudy’s Beans |
Nutrient values for Rudy’s Bbq – Rudy’s Beans |
|---|---|
|
Serving size |
1 serving |
|
Calories |
142 |
|
Carbs percentage |
70% |
|
Fat percentage |
13% |
|
Protein percentage |
17% |
|
Carbs |
24 g |
|
Dietary fiber |
7 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Rudy’s Bbq – Rudy’s Beans?
The alternative foods for Rudy’s Bbq – Rudy’s Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rudy’s Bbq – Rudy’s Beans are listed below.
-
roiyaruhosuto – asai+&yo+ku:ruto is an alternative to Rudy’s Bbq – Rudy’s Beans because it has 142 calories, similar to Rudy’s Bbq – Rudy’s Beans. The roiyaruhosuto – asai+&yo+ku:ruto has similar iron to Rudy’s Bbq – Rudy’s Beans, and similar calcium to Rudy’s Bbq – Rudy’s Beans. The roiyaruhosuto – asai+&yo+ku:ruto has less protein than Rudy’s Bbq – Rudy’s Beans. To learn more about roiyaruhosuto – asai+&yo+ku:ruto, read related food calories, and a nutrition guide.
-
donTing – Niu suzinoZhu Ip mi is an alternative to Rudy’s Bbq – Rudy’s Beans because it has 142 calories, similar to Rudy’s Bbq – Rudy’s Beans. The donTing – Niu suzinoZhu Ip mi has similar iron to Rudy’s Bbq – Rudy’s Beans, and similar calcium to Rudy’s Bbq – Rudy’s Beans. The donTing – Niu suzinoZhu Ip mi has less protein than Rudy’s Bbq – Rudy’s Beans. To learn more about donTing – Niu suzinoZhu Ip mi, read related food calories, and a nutrition guide.
-
minisutotsupu – katsupusohuto banira is an alternative to Rudy’s Bbq – Rudy’s Beans because it has 142 calories, similar to Rudy’s Bbq – Rudy’s Beans. The minisutotsupu – katsupusohuto banira has similar iron to Rudy’s Bbq – Rudy’s Beans, and similar calcium to Rudy’s Bbq – Rudy’s Beans. The minisutotsupu – katsupusohuto banira has less protein than Rudy’s Bbq – Rudy’s Beans. To learn more about minisutotsupu – katsupusohuto banira, read related food calories, and a nutrition guide.
-
Ri Ben makudonarudo – sohutotsuisuto is an alternative to Rudy’s Bbq – Rudy’s Beans because it has 142 calories, similar to Rudy’s Bbq – Rudy’s Beans. The Ri Ben makudonarudo – sohutotsuisuto has similar iron to Rudy’s Bbq – Rudy’s Beans, and similar calcium to Rudy’s Bbq – Rudy’s Beans. The Ri Ben makudonarudo – sohutotsuisuto has less protein than Rudy’s Bbq – Rudy’s Beans. To learn more about Ri Ben makudonarudo – sohutotsuisuto, read related food calories, and a nutrition guide.
-
roiyaruhosuto – roiyarunoonionguratansupu is an alternative to Rudy’s Bbq – Rudy’s Beans because it has 142 calories, similar to Rudy’s Bbq – Rudy’s Beans. The roiyaruhosuto – roiyarunoonionguratansupu has similar iron to Rudy’s Bbq – Rudy’s Beans, and similar calcium to Rudy’s Bbq – Rudy’s Beans. The roiyaruhosuto – roiyarunoonionguratansupu has less protein than Rudy’s Bbq – Rudy’s Beans. To learn more about roiyaruhosuto – roiyarunoonionguratansupu, read related food calories, and a nutrition guide.