The Rumblers – Chunky Chocs and Curls Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Rumblers – Chunky Chocs and Curls is a Rumblers type of food with 1 pot serving size that provides 314 calories. Rumblers – Chunky Chocs and Curls has 56% carbohydrate, and 33% fat, 11% protein in 100 gram of Rumblers – Chunky Chocs and Curls. Rumblers – Chunky Chocs and Curls nutrient values are 42 g carbohydrate, 8 g protein, and 11 g fat. Rumblers – Chunky Chocs and Curls has the vitamins A, and C within it. Rumblers – Chunky Chocs and Curls has 0 % vitamin A and 0 % vitamin C. Rumblers – Chunky Chocs and Curls has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rumblers – Chunky Chocs and Curls has 3 g dietary fiber, and 20 g sugar. 1 serving of Rumblers – Chunky Chocs and Curls provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Rumblers – Chunky Chocs and Curls provides 314g of 2,000 cal by leaving 1,686 cal.

 

Rumblers – Chunky Chocs and Curls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rumblers – Chunky Chocs and Curls provides 11g fat for total of 67g. After 1 serving of Rumblers – Chunky Chocs and Curls, 56g is needed for heart health. Rumblers – Chunky Chocs and Curls provides –g for 2,300g by leaving 2,300g for daily sodium intake. Rumblers – Chunky Chocs and Curls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Rumblers – Chunky Chocs and Curls is one of the possibilities. 42g is provided by Rumblers – Chunky Chocs and Curls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rumblers – Chunky Chocs and Curls leaves 208g carbohydrates for low-carb dieting. 1 serving of Rumblers – Chunky Chocs and Curls provides 20g sugar for daily 75g sugar intake. 1 serving of Rumblers – Chunky Chocs and Curls leaves 55g sugar for daily intake threshold of sugar. Rumblers – Chunky Chocs and Curls provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Rumblers – Chunky Chocs and Curls 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rumblers – Chunky Chocs and Curls. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Rumblers – Chunky Chocs and Curls.

 

There are similar foods to the Rumblers – Chunky Chocs and Curls in terms of nutrition, daily intake amount, and calorie amount. These are Chunky Chocs and Curls, Oat Clusters & Natural Low Fat Yoghurt Chunky Chocs & Curls, Chunky chocs and curls, oat clusters and natural yog with chocolate curls, and Cornflakes.

 

The nutrients table of the Rumblers – Chunky Chocs and Curls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Rumblers – Chunky Chocs and Curls

Nutrient values for Rumblers – Chunky Chocs and Curls

Serving size

1 pot

Calories

314

Carbs percentage

56%

Fat percentage

33%

Protein percentage

11%

Carbs

42 g

Dietary fiber

3 g

Sugar

20 g

Fat

11 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

8 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Rumblers – Chunky Chocs and Curls?

The similar foods to Rumblers – Chunky Chocs and Curls involve alike nutritional values from the same Rumblers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Rumblers – Chunky Chocs and Curls are listed below.

  1. Rumblers – Oat Clusters with Raspberries is a similar nourishment to Rumblers – Chunky Chocs and Curls because both of the Rumblers – Chunky Chocs and Curls and Rumblers – Oat Clusters with Raspberries are from Rumblers. The Rumblers – Chunky Chocs and Curls has more calories than Rumblers – Oat Clusters with Raspberries because Rumblers – Chunky Chocs and Curls has 314 calories, and it is 41 more calories than Rumblers – Oat Clusters with Raspberries. The Rumblers – Oat Clusters with Raspberries has similar iron to Rumblers – Chunky Chocs and Curls, and similar calcium to Rumblers – Chunky Chocs and Curls. The Rumblers – Oat Clusters with Raspberries has more protein than Rumblers – Chunky Chocs and Curls. To learn more about Rumblers – Oat Clusters with Raspberries, read related food calories, and a nutrition guide.

  2. Rumblers – Oat Clusters with Double Belgian Chocolate is a similar nourishment to Rumblers – Chunky Chocs and Curls because both of the Rumblers – Chunky Chocs and Curls and Rumblers – Oat Clusters with Double Belgian Chocolate are from Rumblers. The Rumblers – Chunky Chocs and Curls has more calories than Rumblers – Oat Clusters with Double Belgian Chocolate because Rumblers – Chunky Chocs and Curls has 314 calories, and it is 33 more calories than Rumblers – Oat Clusters with Double Belgian Chocolate. The Rumblers – Oat Clusters with Double Belgian Chocolate has similar iron to Rumblers – Chunky Chocs and Curls, and similar calcium to Rumblers – Chunky Chocs and Curls. The Rumblers – Oat Clusters with Double Belgian Chocolate has more protein than Rumblers – Chunky Chocs and Curls. To learn more about Rumblers – Oat Clusters with Double Belgian Chocolate, read related food calories, and a nutrition guide.

  3. Rumblers – Oat Clusters with Strawberries is a similar nourishment to Rumblers – Chunky Chocs and Curls because both of the Rumblers – Chunky Chocs and Curls and Rumblers – Oat Clusters with Strawberries are from Rumblers. The Rumblers – Chunky Chocs and Curls has more calories than Rumblers – Oat Clusters with Strawberries because Rumblers – Chunky Chocs and Curls has 314 calories, and it is 39 more calories than Rumblers – Oat Clusters with Strawberries. The Rumblers – Oat Clusters with Strawberries has similar iron to Rumblers – Chunky Chocs and Curls, and similar calcium to Rumblers – Chunky Chocs and Curls. The Rumblers – Oat Clusters with Strawberries has more protein than Rumblers – Chunky Chocs and Curls. To learn more about Rumblers – Oat Clusters with Strawberries, read related food calories, and a nutrition guide.

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