Rumblers – Oat Clusters with Strawberries is a Rumblers type of food with 169 g serving size that provides 275 calories. Rumblers – Oat Clusters with Strawberries has 57% carbohydrate, and 30% fat, 13% protein in 100 gram of Rumblers – Oat Clusters with Strawberries. Rumblers – Oat Clusters with Strawberries nutrient values are 38 g carbohydrate, 9 g protein, and 9 g fat. Rumblers – Oat Clusters with Strawberries has the vitamins A, and C within it. Rumblers – Oat Clusters with Strawberries has 0 % vitamin A and 0 % vitamin C. Rumblers – Oat Clusters with Strawberries has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rumblers – Oat Clusters with Strawberries has 0 g dietary fiber, and 18 g sugar. 1 serving of Rumblers – Oat Clusters with Strawberries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Rumblers – Oat Clusters with Strawberries provides 275g of 2,000 cal by leaving 1,725 cal.
Rumblers – Oat Clusters with Strawberries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rumblers – Oat Clusters with Strawberries provides 9g fat for total of 67g. After 1 serving of Rumblers – Oat Clusters with Strawberries, 58g is needed for heart health. Rumblers – Oat Clusters with Strawberries provides –g for 2,300g by leaving 2,300g for daily sodium intake. Rumblers – Oat Clusters with Strawberries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rumblers – Oat Clusters with Strawberries is one of the possibilities. 38g is provided by Rumblers – Oat Clusters with Strawberries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rumblers – Oat Clusters with Strawberries leaves 212g carbohydrates for low-carb dieting. 1 serving of Rumblers – Oat Clusters with Strawberries provides 18g sugar for daily 75g sugar intake. 1 serving of Rumblers – Oat Clusters with Strawberries leaves 57g sugar for daily intake threshold of sugar. Rumblers – Oat Clusters with Strawberries provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Rumblers – Oat Clusters with Strawberries 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rumblers – Oat Clusters with Strawberries. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Rumblers – Oat Clusters with Strawberries.
There are similar foods to the Rumblers – Oat Clusters with Strawberries in terms of nutrition, daily intake amount, and calorie amount. These are Oat Clusters With Strawberries + Bio Yogurt, Oat Clusters with Raspberries, Oat Clusters With Strawberries Natural Low Fat, Strawberry Oat Clusters, and Oat Clusters and Low Fat Yogurt With Strawberries.
The nutrients table of the Rumblers – Oat Clusters with Strawberries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rumblers – Oat Clusters with Strawberries |
Nutrient values for Rumblers – Oat Clusters with Strawberries |
|---|---|
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Serving size |
169 g |
|
Calories |
275 |
|
Carbs percentage |
57% |
|
Fat percentage |
30% |
|
Protein percentage |
13% |
|
Carbs |
38 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Rumblers – Oat Clusters with Strawberries?
The similar foods to Rumblers – Oat Clusters with Strawberries involve alike nutritional values from the same Rumblers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Rumblers – Oat Clusters with Strawberries are listed below.
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Rumblers – Oat Clusters with Raspberries is a similar nourishment to Rumblers – Oat Clusters with Strawberries because both of the Rumblers – Oat Clusters with Strawberries and Rumblers – Oat Clusters with Raspberries are from Rumblers. The Rumblers – Oat Clusters with Strawberries has more calories than Rumblers – Oat Clusters with Raspberries because Rumblers – Oat Clusters with Strawberries has 275 calories, and it is 2 more calories than Rumblers – Oat Clusters with Raspberries. The Rumblers – Oat Clusters with Raspberries has similar iron to Rumblers – Oat Clusters with Strawberries, and similar calcium to Rumblers – Oat Clusters with Strawberries. The Rumblers – Oat Clusters with Raspberries has similar protein to Rumblers – Oat Clusters with Strawberries. To learn more about Rumblers – Oat Clusters with Raspberries, read related food calories, and a nutrition guide.
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Rumblers – Oat Clusters with Double Belgian Chocolate is a similar nourishment to Rumblers – Oat Clusters with Strawberries because both of the Rumblers – Oat Clusters with Strawberries and Rumblers – Oat Clusters with Double Belgian Chocolate are from Rumblers. The Rumblers – Oat Clusters with Strawberries has less calories than Rumblers – Oat Clusters with Double Belgian Chocolate because Rumblers – Oat Clusters with Strawberries has 275 calories, and it is 6 less calories than Rumblers – Oat Clusters with Double Belgian Chocolate. The Rumblers – Oat Clusters with Double Belgian Chocolate has similar iron to Rumblers – Oat Clusters with Strawberries, and similar calcium to Rumblers – Oat Clusters with Strawberries. The Rumblers – Oat Clusters with Double Belgian Chocolate has similar protein to Rumblers – Oat Clusters with Strawberries. To learn more about Rumblers – Oat Clusters with Double Belgian Chocolate, read related food calories, and a nutrition guide.
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Rumblers – Chunky Chocs and Curls is a similar nourishment to Rumblers – Oat Clusters with Strawberries because both of the Rumblers – Oat Clusters with Strawberries and Rumblers – Chunky Chocs and Curls are from Rumblers. The Rumblers – Oat Clusters with Strawberries has less calories than Rumblers – Chunky Chocs and Curls because Rumblers – Oat Clusters with Strawberries has 275 calories, and it is 39 less calories than Rumblers – Chunky Chocs and Curls. The Rumblers – Chunky Chocs and Curls has similar iron to Rumblers – Oat Clusters with Strawberries, and similar calcium to Rumblers – Oat Clusters with Strawberries. The Rumblers – Chunky Chocs and Curls has less protein than Rumblers – Oat Clusters with Strawberries. To learn more about Rumblers – Chunky Chocs and Curls, read related food calories, and a nutrition guide.