Russell Stover – Marshmallow Egg is a Russell Stover type of food with 1 serving serving size that provides 110 calories. Russell Stover – Marshmallow Egg has 72% carbohydrate, and 24% fat, 4% protein in 100 gram of Russell Stover – Marshmallow Egg. Russell Stover – Marshmallow Egg nutrient values are 20 g carbohydrate, 1 g protein, and 3 g fat. Russell Stover – Marshmallow Egg has the vitamins A, and C within it. Russell Stover – Marshmallow Egg has 0 % vitamin A and 0 % vitamin C. Russell Stover – Marshmallow Egg has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Russell Stover – Marshmallow Egg has 1 g dietary fiber, and 14 g sugar. 1 serving of Russell Stover – Marshmallow Egg provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Russell Stover – Marshmallow Egg provides 110g of 2,000 cal by leaving 1,890 cal.
Russell Stover – Marshmallow Egg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Russell Stover – Marshmallow Egg provides 3g fat for total of 67g. After 1 serving of Russell Stover – Marshmallow Egg, 64g is needed for heart health. Russell Stover – Marshmallow Egg provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Russell Stover – Marshmallow Egg causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Russell Stover – Marshmallow Egg is one of the possibilities. 20g is provided by Russell Stover – Marshmallow Egg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Russell Stover – Marshmallow Egg leaves 230g carbohydrates for low-carb dieting. 1 serving of Russell Stover – Marshmallow Egg provides 14g sugar for daily 75g sugar intake. 1 serving of Russell Stover – Marshmallow Egg leaves 61g sugar for daily intake threshold of sugar. Russell Stover – Marshmallow Egg provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Russell Stover – Marshmallow Egg 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Russell Stover – Marshmallow Egg. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Russell Stover – Marshmallow Egg.
There are similar foods to the Russell Stover – Marshmallow Egg in terms of nutrition, daily intake amount, and calorie amount. These are Marshmallow Egg, Marshmallow & Caramel Egg, Marshmallow & Caramel Egg, Marshmallow, and Marshmallow Cream Egg.
The nutrients table of the Russell Stover – Marshmallow Egg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Russell Stover – Marshmallow Egg |
Nutrient values for Russell Stover – Marshmallow Egg |
|---|---|
|
Serving size |
1 serving |
|
Calories |
110 |
|
Carbs percentage |
72% |
|
Fat percentage |
24% |
|
Protein percentage |
4% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Russell Stover – Marshmallow Egg?
The alternative foods for Russell Stover – Marshmallow Egg involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Russell Stover – Marshmallow Egg are listed below.
-
Chicken noodle soup – Tims is an alternative to Russell Stover – Marshmallow Egg because it has 110 calories, similar to Russell Stover – Marshmallow Egg. The Chicken noodle soup – Tims has more iron than Russell Stover – Marshmallow Egg, and similar calcium to Russell Stover – Marshmallow Egg. The Chicken noodle soup – Tims has more protein than Russell Stover – Marshmallow Egg. To learn more about Chicken noodle soup – Tims, read related food calories, and a nutrition guide.
-
Jack In The Box – Wonton Strips is an alternative to Russell Stover – Marshmallow Egg because it has 110 calories, similar to Russell Stover – Marshmallow Egg. The Jack In The Box – Wonton Strips has less iron than Russell Stover – Marshmallow Egg, and less calcium than Russell Stover – Marshmallow Egg. The Jack In The Box – Wonton Strips has more protein than Russell Stover – Marshmallow Egg. To learn more about Jack In The Box – Wonton Strips, read related food calories, and a nutrition guide.
-
robin hood – Oatmeal is an alternative to Russell Stover – Marshmallow Egg because it has 110 calories, similar to Russell Stover – Marshmallow Egg. The robin hood – Oatmeal has more iron than Russell Stover – Marshmallow Egg, and similar calcium to Russell Stover – Marshmallow Egg. The robin hood – Oatmeal has more protein than Russell Stover – Marshmallow Egg. To learn more about robin hood – Oatmeal, read related food calories, and a nutrition guide.
-
Subway – Ranch Dressing is an alternative to Russell Stover – Marshmallow Egg because it has 110 calories, similar to Russell Stover – Marshmallow Egg. The Subway – Ranch Dressing has less iron than Russell Stover – Marshmallow Egg, and less calcium than Russell Stover – Marshmallow Egg. The Subway – Ranch Dressing has less protein than Russell Stover – Marshmallow Egg. To learn more about Subway – Ranch Dressing, read related food calories, and a nutrition guide.
-
Skinny Cow – Cookies and Cream Truffle Bar is an alternative to Russell Stover – Marshmallow Egg because it has 110 calories, similar to Russell Stover – Marshmallow Egg. The Skinny Cow – Cookies and Cream Truffle Bar has similar iron to Russell Stover – Marshmallow Egg, and more calcium than Russell Stover – Marshmallow Egg. The Skinny Cow – Cookies and Cream Truffle Bar has more protein than Russell Stover – Marshmallow Egg. To learn more about Skinny Cow – Cookies and Cream Truffle Bar, read related food calories, and a nutrition guide.