Rustlers – Oriental Pork Noodles is a Rustlers type of food with 1 packet serving size that provides 370 calories. Rustlers – Oriental Pork Noodles has 68% carbohydrate, and 18% fat, 15% protein in 100 gram of Rustlers – Oriental Pork Noodles. Rustlers – Oriental Pork Noodles nutrient values are 60 g carbohydrate, 13 g protein, and 7 g fat. Rustlers – Oriental Pork Noodles has the vitamins A, and C within it. Rustlers – Oriental Pork Noodles has 0 % vitamin A and 0 % vitamin C. Rustlers – Oriental Pork Noodles has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rustlers – Oriental Pork Noodles has 4 g dietary fiber, and 19 g sugar. 1 serving of Rustlers – Oriental Pork Noodles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Rustlers – Oriental Pork Noodles provides 370g of 2,000 cal by leaving 1,630 cal.
Rustlers – Oriental Pork Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rustlers – Oriental Pork Noodles provides 7g fat for total of 67g. After 1 serving of Rustlers – Oriental Pork Noodles, 60g is needed for heart health. Rustlers – Oriental Pork Noodles provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Rustlers – Oriental Pork Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rustlers – Oriental Pork Noodles is one of the possibilities. 60g is provided by Rustlers – Oriental Pork Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rustlers – Oriental Pork Noodles leaves 190g carbohydrates for low-carb dieting. 1 serving of Rustlers – Oriental Pork Noodles provides 19g sugar for daily 75g sugar intake. 1 serving of Rustlers – Oriental Pork Noodles leaves 56g sugar for daily intake threshold of sugar. Rustlers – Oriental Pork Noodles provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Rustlers – Oriental Pork Noodles 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rustlers – Oriental Pork Noodles. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Rustlers – Oriental Pork Noodles.
There are similar foods to the Rustlers – Oriental Pork Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Oriental Pork Noodles, Rustlers Pulled Pork Sandwich, Barbeque Pork Noodles, Oriental Pork Noodles, and Bbq Pork Rib.
The nutrients table of the Rustlers – Oriental Pork Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rustlers – Oriental Pork Noodles |
Nutrient values for Rustlers – Oriental Pork Noodles |
|---|---|
|
Serving size |
1 packet |
|
Calories |
370 |
|
Carbs percentage |
68% |
|
Fat percentage |
18% |
|
Protein percentage |
15% |
|
Carbs |
60 g |
|
Dietary fiber |
4 g |
|
Sugar |
19 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Rustlers – Oriental Pork Noodles?
The alternative foods for Rustlers – Oriental Pork Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rustlers – Oriental Pork Noodles are listed below.
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Starbucks – Artisan Snack Plate -Protein is an alternative to Rustlers – Oriental Pork Noodles because it has 370 calories, similar to Rustlers – Oriental Pork Noodles. The Starbucks – Artisan Snack Plate -Protein has more iron than Rustlers – Oriental Pork Noodles, and more calcium than Rustlers – Oriental Pork Noodles. The Starbucks – Artisan Snack Plate -Protein has similar protein to Rustlers – Oriental Pork Noodles. To learn more about Starbucks – Artisan Snack Plate -Protein, read related food calories, and a nutrition guide.