S&W – Kidney Beans 50% Less Sodium is a S&W type of food with 0.5 cup (130g) serving size that provides 110 calories. S&W – Kidney Beans 50% Less Sodium has 69% carbohydrate, and 7% fat, 23% protein in 100 gram of S&W – Kidney Beans 50% Less Sodium. S&W – Kidney Beans 50% Less Sodium nutrient values are 21 g carbohydrate, 7 g protein, and 1 g fat. S&W – Kidney Beans 50% Less Sodium has the vitamins A, and C within it. S&W – Kidney Beans 50% Less Sodium has 0 % vitamin A and 2 % vitamin C. S&W – Kidney Beans 50% Less Sodium has 180 mg sodium, 430 mg potassium, 0 mg cholesterol, and 0 g trans fat. S&W – Kidney Beans 50% Less Sodium has 8 g dietary fiber, and 1 g sugar. 1 serving of S&W – Kidney Beans 50% Less Sodium provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. S&W – Kidney Beans 50% Less Sodium provides 110g of 2,000 cal by leaving 1,890 cal.
S&W – Kidney Beans 50% Less Sodium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. S&W – Kidney Beans 50% Less Sodium provides 1g fat for total of 67g. After 1 serving of S&W – Kidney Beans 50% Less Sodium, 66g is needed for heart health. S&W – Kidney Beans 50% Less Sodium provides 180g for 2,300g by leaving 2,120g for daily sodium intake. S&W – Kidney Beans 50% Less Sodium causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with S&W – Kidney Beans 50% Less Sodium is one of the possibilities. 21g is provided by S&W – Kidney Beans 50% Less Sodium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of S&W – Kidney Beans 50% Less Sodium leaves 229g carbohydrates for low-carb dieting. 1 serving of S&W – Kidney Beans 50% Less Sodium provides 1g sugar for daily 75g sugar intake. 1 serving of S&W – Kidney Beans 50% Less Sodium leaves 74g sugar for daily intake threshold of sugar. S&W – Kidney Beans 50% Less Sodium provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of S&W – Kidney Beans 50% Less Sodium 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of S&W – Kidney Beans 50% Less Sodium. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of S&W – Kidney Beans 50% Less Sodium.
There are similar foods to the S&W – Kidney Beans 50% Less Sodium in terms of nutrition, daily intake amount, and calorie amount. These are Kidney Beans 50% Less Sodium, Kidney Beans – Canned (50% Less Sodium), Kidney Beans (50% Less Sodium), Kidney Beans (50% Less Sodium), and Premium Kidney Beans – 50% Less Sodium.
The nutrients table of the S&W – Kidney Beans 50% Less Sodium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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S&W – Kidney Beans 50% Less Sodium |
Nutrient values for S&W – Kidney Beans 50% Less Sodium |
|---|---|
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Serving size |
0.5 cup (130g) |
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Calories |
110 |
|
Carbs percentage |
69% |
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Fat percentage |
7% |
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Protein percentage |
23% |
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Carbs |
21 g |
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Dietary fiber |
8 g |
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Sugar |
1 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
|
Sodium |
180 mg |
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Potassium |
430 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
2 % |
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Calcium |
6 % |
|
Iron |
10 % |
What are the similar foods to S&W – Kidney Beans 50% Less Sodium?
The similar foods to S&W – Kidney Beans 50% Less Sodium involve alike nutritional values from the same S&W type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to S&W – Kidney Beans 50% Less Sodium are listed below.
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S&W – Young Sweet Peas is a similar nourishment to S&W – Kidney Beans 50% Less Sodium because both of the S&W – Kidney Beans 50% Less Sodium and S&W – Young Sweet Peas are from S&W. The S&W – Kidney Beans 50% Less Sodium has more calories than S&W – Young Sweet Peas because S&W – Kidney Beans 50% Less Sodium has 110 calories, and it is 50 more calories than S&W – Young Sweet Peas. The S&W – Young Sweet Peas has less iron than S&W – Kidney Beans 50% Less Sodium, and less calcium than S&W – Kidney Beans 50% Less Sodium. The S&W – Young Sweet Peas has less protein than S&W – Kidney Beans 50% Less Sodium. To learn more about S&W – Young Sweet Peas, read related food calories, and a nutrition guide.
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S&W – Whole Kernel Corn is a similar nourishment to S&W – Kidney Beans 50% Less Sodium because both of the S&W – Kidney Beans 50% Less Sodium and S&W – Whole Kernel Corn are from S&W. The S&W – Kidney Beans 50% Less Sodium has more calories than S&W – Whole Kernel Corn because S&W – Kidney Beans 50% Less Sodium has 110 calories, and it is 50 more calories than S&W – Whole Kernel Corn. The S&W – Whole Kernel Corn has less iron than S&W – Kidney Beans 50% Less Sodium, and less calcium than S&W – Kidney Beans 50% Less Sodium. The S&W – Whole Kernel Corn has less protein than S&W – Kidney Beans 50% Less Sodium. To learn more about S&W – Whole Kernel Corn, read related food calories, and a nutrition guide.
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S&W – Garbanzo Beans is a similar nourishment to S&W – Kidney Beans 50% Less Sodium because both of the S&W – Kidney Beans 50% Less Sodium and S&W – Garbanzo Beans are from S&W. The S&W – Kidney Beans 50% Less Sodium has similar calories to S&W – Garbanzo Beans because S&W – Kidney Beans 50% Less Sodium has 110 calories, and it is similar calories to S&W – Garbanzo Beans. The S&W – Garbanzo Beans has less iron than S&W – Kidney Beans 50% Less Sodium, and less calcium than S&W – Kidney Beans 50% Less Sodium. The S&W – Garbanzo Beans has similar protein to S&W – Kidney Beans 50% Less Sodium. To learn more about S&W – Garbanzo Beans, read related food calories, and a nutrition guide.
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S&W – Premium Chili Beans is a similar nourishment to S&W – Kidney Beans 50% Less Sodium because both of the S&W – Kidney Beans 50% Less Sodium and S&W – Premium Chili Beans are from S&W. The S&W – Kidney Beans 50% Less Sodium has less calories than S&W – Premium Chili Beans because S&W – Kidney Beans 50% Less Sodium has 110 calories, and it is 20 less calories than S&W – Premium Chili Beans. The S&W – Premium Chili Beans has similar iron to S&W – Kidney Beans 50% Less Sodium, and similar calcium to S&W – Kidney Beans 50% Less Sodium. The S&W – Premium Chili Beans has similar protein to S&W – Kidney Beans 50% Less Sodium. To learn more about S&W – Premium Chili Beans, read related food calories, and a nutrition guide.
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S&W – White Beans is a similar nourishment to S&W – Kidney Beans 50% Less Sodium because both of the S&W – Kidney Beans 50% Less Sodium and S&W – White Beans are from S&W. The S&W – Kidney Beans 50% Less Sodium has similar calories to S&W – White Beans because S&W – Kidney Beans 50% Less Sodium has 110 calories, and it is similar calories to S&W – White Beans. The S&W – White Beans has similar iron to S&W – Kidney Beans 50% Less Sodium, and more calcium than S&W – Kidney Beans 50% Less Sodium. The S&W – White Beans has similar protein to S&W – Kidney Beans 50% Less Sodium. To learn more about S&W – White Beans, read related food calories, and a nutrition guide.