Sabe – Leite Desnatado is a Sabe type of food with 200 ml serving size that provides 62 calories. Sabe – Leite Desnatado has 60% carbohydrate, and 0% fat, 40% protein in 100 gram of Sabe – Leite Desnatado. Sabe – Leite Desnatado nutrient values are 9 g carbohydrate, 6 g protein, and 0 g fat. Sabe – Leite Desnatado has the vitamins A, and C within it. Sabe – Leite Desnatado has 0 % vitamin A and 30 % vitamin C. Sabe – Leite Desnatado has 92 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sabe – Leite Desnatado has 0 g dietary fiber, and 0 g sugar. 1 serving of Sabe – Leite Desnatado provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sabe – Leite Desnatado provides 62g of 2,000 cal by leaving 1,938 cal.
Sabe – Leite Desnatado and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sabe – Leite Desnatado provides –g fat for total of 67g. After 1 serving of Sabe – Leite Desnatado, 67g is needed for heart health. Sabe – Leite Desnatado provides 92g for 2,300g by leaving 2,208g for daily sodium intake. Sabe – Leite Desnatado causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sabe – Leite Desnatado is one of the possibilities. 9g is provided by Sabe – Leite Desnatado for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sabe – Leite Desnatado leaves 241g carbohydrates for low-carb dieting. 1 serving of Sabe – Leite Desnatado provides –g sugar for daily 75g sugar intake. 1 serving of Sabe – Leite Desnatado leaves 75g sugar for daily intake threshold of sugar. Sabe – Leite Desnatado provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sabe – Leite Desnatado 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sabe – Leite Desnatado. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sabe – Leite Desnatado.
There are similar foods to the Sabe – Leite Desnatado in terms of nutrition, daily intake amount, and calorie amount. These are Leite Desnatado, Leite Uht Desnatado, Leite Integral, Leite semidesnatado, and Desnatado.
The nutrients table of the Sabe – Leite Desnatado with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sabe – Leite Desnatado |
Nutrient values for Sabe – Leite Desnatado |
|---|---|
|
Serving size |
200 ml |
|
Calories |
62 |
|
Carbs percentage |
60% |
|
Fat percentage |
0% |
|
Protein percentage |
40% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
92 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
30 % |
|
Calcium |
32 % |
|
Iron |
0 % |