Safeway cafe bowl – Chicken Caesar Salad is a Safeway cafe bowl type of food with 1 bowl serving size that provides 230 calories. Safeway cafe bowl – Chicken Caesar Salad has 13% carbohydrate, and 60% fat, 27% protein in 100 gram of Safeway cafe bowl – Chicken Caesar Salad. Safeway cafe bowl – Chicken Caesar Salad nutrient values are 8 g carbohydrate, 16 g protein, and 16 g fat. Safeway cafe bowl – Chicken Caesar Salad has the vitamins A, and C within it. Safeway cafe bowl – Chicken Caesar Salad has 50 % vitamin A and 35 % vitamin C. Safeway cafe bowl – Chicken Caesar Salad has 980 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Safeway cafe bowl – Chicken Caesar Salad has 1 g dietary fiber, and 3 g sugar. 1 serving of Safeway cafe bowl – Chicken Caesar Salad provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Safeway cafe bowl – Chicken Caesar Salad provides 230g of 2,000 cal by leaving 1,770 cal.
Safeway cafe bowl – Chicken Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway cafe bowl – Chicken Caesar Salad provides 16g fat for total of 67g. After 1 serving of Safeway cafe bowl – Chicken Caesar Salad, 51g is needed for heart health. Safeway cafe bowl – Chicken Caesar Salad provides 980g for 2,300g by leaving 1,320g for daily sodium intake. Safeway cafe bowl – Chicken Caesar Salad causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Safeway cafe bowl – Chicken Caesar Salad is one of the possibilities. 8g is provided by Safeway cafe bowl – Chicken Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway cafe bowl – Chicken Caesar Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Safeway cafe bowl – Chicken Caesar Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Safeway cafe bowl – Chicken Caesar Salad leaves 72g sugar for daily intake threshold of sugar. Safeway cafe bowl – Chicken Caesar Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Safeway cafe bowl – Chicken Caesar Salad 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway cafe bowl – Chicken Caesar Salad. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Safeway cafe bowl – Chicken Caesar Salad.
There are similar foods to the Safeway cafe bowl – Chicken Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Salad, Chicken Caesar Salad, Chicken Caesar Salad, Chicken Caesar Salad Bowl, and Safeway – Chicken Caesar Salad Cafe Bowl.
The nutrients table of the Safeway cafe bowl – Chicken Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway cafe bowl – Chicken Caesar Salad |
Nutrient values for Safeway cafe bowl – Chicken Caesar Salad |
|---|---|
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Serving size |
1 bowl |
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Calories |
230 |
|
Carbs percentage |
13% |
|
Fat percentage |
60% |
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Protein percentage |
27% |
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Carbs |
8 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
16 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
980 mg |
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Potassium |
0 mg |
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Cholesterol |
50 mg |
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Vitamin a |
50 % |
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Vitamin c |
35 % |
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Calcium |
25 % |
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Iron |
6 % |
What are the alternative foods for Safeway cafe bowl – Chicken Caesar Salad?
The alternative foods for Safeway cafe bowl – Chicken Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Safeway cafe bowl – Chicken Caesar Salad are listed below.
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Walmart – Chicken Caesar Salad is an alternative to Safeway cafe bowl – Chicken Caesar Salad because it has 230 calories, similar to Safeway cafe bowl – Chicken Caesar Salad. The Walmart – Chicken Caesar Salad has similar iron to Safeway cafe bowl – Chicken Caesar Salad, and similar calcium to Safeway cafe bowl – Chicken Caesar Salad. The Walmart – Chicken Caesar Salad has similar protein to Safeway cafe bowl – Chicken Caesar Salad. To learn more about Walmart – Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Chicken Caesar Salad – Chicken Caesar Salad is an alternative to Safeway cafe bowl – Chicken Caesar Salad because it has 230 calories, similar to Safeway cafe bowl – Chicken Caesar Salad. The Chicken Caesar Salad – Chicken Caesar Salad has similar iron to Safeway cafe bowl – Chicken Caesar Salad, and similar calcium to Safeway cafe bowl – Chicken Caesar Salad. The Chicken Caesar Salad – Chicken Caesar Salad has similar protein to Safeway cafe bowl – Chicken Caesar Salad. To learn more about Chicken Caesar Salad – Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Archer Farms – Chicken Caesar Salad is an alternative to Safeway cafe bowl – Chicken Caesar Salad because it has 230 calories, similar to Safeway cafe bowl – Chicken Caesar Salad. The Archer Farms – Chicken Caesar Salad has more iron than Safeway cafe bowl – Chicken Caesar Salad, and less calcium than Safeway cafe bowl – Chicken Caesar Salad. The Archer Farms – Chicken Caesar Salad has more protein than Safeway cafe bowl – Chicken Caesar Salad. To learn more about Archer Farms – Chicken Caesar Salad, read related food calories, and a nutrition guide.