Safeway – French Baguette is a Safeway type of food with 1 slice serving size that provides 150 calories. Safeway – French Baguette has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Safeway – French Baguette. Safeway – French Baguette nutrient values are 31 g carbohydrate, 5 g protein, and 0 g fat. Safeway – French Baguette has the vitamins A, and C within it. Safeway – French Baguette has 0 % vitamin A and 0 % vitamin C. Safeway – French Baguette has 320 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Safeway – French Baguette has 1 g dietary fiber, and 1 g sugar. 1 serving of Safeway – French Baguette provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Safeway – French Baguette provides 150g of 2,000 cal by leaving 1,850 cal.
Safeway – French Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – French Baguette provides –g fat for total of 67g. After 1 serving of Safeway – French Baguette, 67g is needed for heart health. Safeway – French Baguette provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Safeway – French Baguette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Safeway – French Baguette is one of the possibilities. 31g is provided by Safeway – French Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – French Baguette leaves 219g carbohydrates for low-carb dieting. 1 serving of Safeway – French Baguette provides 1g sugar for daily 75g sugar intake. 1 serving of Safeway – French Baguette leaves 74g sugar for daily intake threshold of sugar. Safeway – French Baguette provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Safeway – French Baguette 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – French Baguette. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Safeway – French Baguette.
There are similar foods to the Safeway – French Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Artisan French Baguette****, Vons / Safeway, Artesian Rustic French Baguette, French Baguette, and French Baguette.
The nutrients table of the Safeway – French Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Safeway – French Baguette |
Nutrient values for Safeway – French Baguette |
|---|---|
|
Serving size |
1 slice |
|
Calories |
150 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Safeway – French Baguette?
The alternative foods for Safeway – French Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Safeway – French Baguette are listed below.
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Great Value – Garlic Toast is an alternative to Safeway – French Baguette because it has 150 calories, similar to Safeway – French Baguette. The Great Value – Garlic Toast has less iron than Safeway – French Baguette, and similar calcium to Safeway – French Baguette. The Great Value – Garlic Toast has less protein than Safeway – French Baguette. To learn more about Great Value – Garlic Toast, read related food calories, and a nutrition guide.
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Domino’s – Spinach Feta Pizza is an alternative to Safeway – French Baguette because it has 150 calories, similar to Safeway – French Baguette. The Domino’s – Spinach Feta Pizza has less iron than Safeway – French Baguette, and more calcium than Safeway – French Baguette. The Domino’s – Spinach Feta Pizza has more protein than Safeway – French Baguette. To learn more about Domino’s – Spinach Feta Pizza, read related food calories, and a nutrition guide.
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Trader Joe’s – Sliced Sourdough Bread is an alternative to Safeway – French Baguette because it has 150 calories, similar to Safeway – French Baguette. The Trader Joe’s – Sliced Sourdough Bread has similar iron to Safeway – French Baguette, and similar calcium to Safeway – French Baguette. The Trader Joe’s – Sliced Sourdough Bread has similar protein to Safeway – French Baguette. To learn more about Trader Joe’s – Sliced Sourdough Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Cinnamon Roll Bread is an alternative to Safeway – French Baguette because it has 150 calories, similar to Safeway – French Baguette. The Trader Joe’s – Cinnamon Roll Bread has less iron than Safeway – French Baguette, and similar calcium to Safeway – French Baguette. The Trader Joe’s – Cinnamon Roll Bread has less protein than Safeway – French Baguette. To learn more about Trader Joe’s – Cinnamon Roll Bread, read related food calories, and a nutrition guide.
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Great Harvest – Dakota is an alternative to Safeway – French Baguette because it has 150 calories, similar to Safeway – French Baguette. The Great Harvest – Dakota has less iron than Safeway – French Baguette, and more calcium than Safeway – French Baguette. The Great Harvest – Dakota has more protein than Safeway – French Baguette. To learn more about Great Harvest – Dakota, read related food calories, and a nutrition guide.