Safeway reduced fat chunky peanut butter – Peanut Butter is a Safeway reduced fat chunky peanut butter type of food with 32 grams serving size that provides 170 calories. Safeway reduced fat chunky peanut butter – Peanut Butter has 29% carbohydrate, and 60% fat, 11% protein in 100 gram of Safeway reduced fat chunky peanut butter – Peanut Butter. Safeway reduced fat chunky peanut butter – Peanut Butter nutrient values are 13 g carbohydrate, 5 g protein, and 12 g fat. Safeway reduced fat chunky peanut butter – Peanut Butter has the vitamins A, and C within it. Safeway reduced fat chunky peanut butter – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Safeway reduced fat chunky peanut butter – Peanut Butter has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Safeway reduced fat chunky peanut butter – Peanut Butter has 2 g dietary fiber, and 3 g sugar. 1 serving of Safeway reduced fat chunky peanut butter – Peanut Butter provides 2 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 2 g saturated fat. Safeway reduced fat chunky peanut butter – Peanut Butter provides 170g of 2,000 cal by leaving 1,830 cal.
Safeway reduced fat chunky peanut butter – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway reduced fat chunky peanut butter – Peanut Butter provides 12g fat for total of 67g. After 1 serving of Safeway reduced fat chunky peanut butter – Peanut Butter, 55g is needed for heart health. Safeway reduced fat chunky peanut butter – Peanut Butter provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Safeway reduced fat chunky peanut butter – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Safeway reduced fat chunky peanut butter – Peanut Butter is one of the possibilities. 13g is provided by Safeway reduced fat chunky peanut butter – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway reduced fat chunky peanut butter – Peanut Butter leaves 237g carbohydrates for low-carb dieting. 1 serving of Safeway reduced fat chunky peanut butter – Peanut Butter provides 3g sugar for daily 75g sugar intake. 1 serving of Safeway reduced fat chunky peanut butter – Peanut Butter leaves 72g sugar for daily intake threshold of sugar. Safeway reduced fat chunky peanut butter – Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Safeway reduced fat chunky peanut butter – Peanut Butter 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway reduced fat chunky peanut butter – Peanut Butter. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Safeway reduced fat chunky peanut butter – Peanut Butter.
There are similar foods to the Safeway reduced fat chunky peanut butter – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Chunky Peanut Butter, Chunky Peanut Butter, Chunky Peanut Butter, Peanut Butter Reduced Fat, and Reduced Fat Chunky Peanut Butter.
The nutrients table of the Safeway reduced fat chunky peanut butter – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway reduced fat chunky peanut butter – Peanut Butter |
Nutrient values for Safeway reduced fat chunky peanut butter – Peanut Butter |
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Serving size |
32 grams |
|
Calories |
170 |
|
Carbs percentage |
29% |
|
Fat percentage |
60% |
|
Protein percentage |
11% |
|
Carbs |
13 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
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Protein |
5 g |
|
Sodium |
110 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
2 % |