The Safeway – Santa Fe Style Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Safeway – Santa Fe Style Salad is a Safeway type of food with 6.25 oz serving size that provides 280 calories. Safeway – Santa Fe Style Salad has 20% carbohydrate, and 64% fat, 16% protein in 100 gram of Safeway – Santa Fe Style Salad. Safeway – Santa Fe Style Salad nutrient values are 14 g carbohydrate, 11 g protein, and 20 g fat. Safeway – Santa Fe Style Salad has the vitamins A, and C within it. Safeway – Santa Fe Style Salad has 50 % vitamin A and 40 % vitamin C. Safeway – Santa Fe Style Salad has 560 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Safeway – Santa Fe Style Salad has 3 g dietary fiber, and 6 g sugar. 1 serving of Safeway – Santa Fe Style Salad provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Safeway – Santa Fe Style Salad provides 280g of 2,000 cal by leaving 1,720 cal.

 

Safeway – Santa Fe Style Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – Santa Fe Style Salad provides 20g fat for total of 67g. After 1 serving of Safeway – Santa Fe Style Salad, 47g is needed for heart health. Safeway – Santa Fe Style Salad provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Safeway – Santa Fe Style Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Safeway – Santa Fe Style Salad is one of the possibilities. 14g is provided by Safeway – Santa Fe Style Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – Santa Fe Style Salad leaves 236g carbohydrates for low-carb dieting. 1 serving of Safeway – Santa Fe Style Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Safeway – Santa Fe Style Salad leaves 69g sugar for daily intake threshold of sugar. Safeway – Santa Fe Style Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Safeway – Santa Fe Style Salad 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – Santa Fe Style Salad. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Safeway – Santa Fe Style Salad.

 

There are similar foods to the Safeway – Santa Fe Style Salad in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Style Salad, Santa Fe Style Salad, Salad, Santa Fe Style Salad, and Santa Fe Style Salad.

 

The nutrients table of the Safeway – Santa Fe Style Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Safeway – Santa Fe Style Salad

Nutrient values for Safeway – Santa Fe Style Salad

Serving size

6.25 oz

Calories

280

Carbs percentage

20%

Fat percentage

64%

Protein percentage

16%

Carbs

14 g

Dietary fiber

3 g

Sugar

6 g

Fat

20 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

11 g

Sodium

560 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

50 %

Vitamin c

40 %

Calcium

15 %

Iron

15 %

What are the alternative foods for Safeway – Santa Fe Style Salad?

The alternative foods for Safeway – Santa Fe Style Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Safeway – Santa Fe Style Salad are listed below.

  1. Safeway Farms Cafe Bowl – Santa Fe Style Salad is an alternative to Safeway – Santa Fe Style Salad because it has 280 calories, similar to Safeway – Santa Fe Style Salad. The Safeway Farms Cafe Bowl – Santa Fe Style Salad has similar iron to Safeway – Santa Fe Style Salad, and similar calcium to Safeway – Santa Fe Style Salad. The Safeway Farms Cafe Bowl – Santa Fe Style Salad has similar protein to Safeway – Santa Fe Style Salad. To learn more about Safeway Farms Cafe Bowl – Santa Fe Style Salad, read related food calories, and a nutrition guide.

  2. Ready Pac – Bistro Santa Fe Salad is an alternative to Safeway – Santa Fe Style Salad because it has 280 calories, similar to Safeway – Santa Fe Style Salad. The Ready Pac – Bistro Santa Fe Salad has similar iron to Safeway – Santa Fe Style Salad, and similar calcium to Safeway – Santa Fe Style Salad. The Ready Pac – Bistro Santa Fe Salad has similar protein to Safeway – Santa Fe Style Salad. To learn more about Ready Pac – Bistro Santa Fe Salad, read related food calories, and a nutrition guide.

  3. Safeway – Sante Fe Salad Cafe Bowl is an alternative to Safeway – Santa Fe Style Salad because it has 280 calories, similar to Safeway – Santa Fe Style Salad. The Safeway – Sante Fe Salad Cafe Bowl has similar iron to Safeway – Santa Fe Style Salad, and similar calcium to Safeway – Santa Fe Style Salad. The Safeway – Sante Fe Salad Cafe Bowl has similar protein to Safeway – Santa Fe Style Salad. To learn more about Safeway – Sante Fe Salad Cafe Bowl, read related food calories, and a nutrition guide.

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