Sainsbury’s balance – Cereal is a Sainsbury’s balance type of food with 1 bowl serving size that provides 117 calories. Sainsbury’s balance – Cereal has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Sainsbury’s balance – Cereal. Sainsbury’s balance – Cereal nutrient values are 25 g carbohydrate, 2 g protein, and 0 g fat. Sainsbury’s balance – Cereal has the vitamins A, and C within it. Sainsbury’s balance – Cereal has 0 % vitamin A and 0 % vitamin C. Sainsbury’s balance – Cereal has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s balance – Cereal has 0 g dietary fiber, and 5 g sugar. 1 serving of Sainsbury’s balance – Cereal provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sainsbury’s balance – Cereal provides 117g of 2,000 cal by leaving 1,883 cal.
Sainsbury’s balance – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s balance – Cereal provides –g fat for total of 67g. After 1 serving of Sainsbury’s balance – Cereal, 67g is needed for heart health. Sainsbury’s balance – Cereal provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s balance – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s balance – Cereal is one of the possibilities. 25g is provided by Sainsbury’s balance – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s balance – Cereal leaves 225g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s balance – Cereal provides 5g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s balance – Cereal leaves 70g sugar for daily intake threshold of sugar. Sainsbury’s balance – Cereal provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sainsbury’s balance – Cereal 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s balance – Cereal. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s balance – Cereal.
There are similar foods to the Sainsbury’s balance – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Balance Cereal, Balance Cereal (No Milk), Balance Cereal + S/s Milk, Chocolate Chip Balance Cereal Bars, and Balance Cereal With Red Fruit.
The nutrients table of the Sainsbury’s balance – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sainsbury’s balance – Cereal |
Nutrient values for Sainsbury’s balance – Cereal |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
117 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |