Sainsbury’s Free From – Gingerbread Biscuit is a Sainsbury’s Free From type of food with 1 Biscuit serving size that provides 144 calories. Sainsbury’s Free From – Gingerbread Biscuit has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Sainsbury’s Free From – Gingerbread Biscuit. Sainsbury’s Free From – Gingerbread Biscuit nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Sainsbury’s Free From – Gingerbread Biscuit has the vitamins A, and C within it. Sainsbury’s Free From – Gingerbread Biscuit has 0 % vitamin A and 0 % vitamin C. Sainsbury’s Free From – Gingerbread Biscuit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s Free From – Gingerbread Biscuit has 0 g dietary fiber, and 11 g sugar. 1 serving of Sainsbury’s Free From – Gingerbread Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sainsbury’s Free From – Gingerbread Biscuit provides 144g of 2,000 cal by leaving 1,856 cal.
Sainsbury’s Free From – Gingerbread Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s Free From – Gingerbread Biscuit provides 5g fat for total of 67g. After 1 serving of Sainsbury’s Free From – Gingerbread Biscuit, 62g is needed for heart health. Sainsbury’s Free From – Gingerbread Biscuit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s Free From – Gingerbread Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s Free From – Gingerbread Biscuit is one of the possibilities. 21g is provided by Sainsbury’s Free From – Gingerbread Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s Free From – Gingerbread Biscuit leaves 229g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s Free From – Gingerbread Biscuit provides 11g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s Free From – Gingerbread Biscuit leaves 64g sugar for daily intake threshold of sugar. Sainsbury’s Free From – Gingerbread Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sainsbury’s Free From – Gingerbread Biscuit 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s Free From – Gingerbread Biscuit. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s Free From – Gingerbread Biscuit.
There are similar foods to the Sainsbury’s Free From – Gingerbread Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Gingerbread Biscuit, Gingerbread Biscuit Man, Gingerbread Man, Free From, and Gingerbread Biscuit.
The nutrients table of the Sainsbury’s Free From – Gingerbread Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sainsbury’s Free From – Gingerbread Biscuit |
Nutrient values for Sainsbury’s Free From – Gingerbread Biscuit |
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Serving size |
1 Biscuit |
|
Calories |
144 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
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Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sainsbury’s Free From – Gingerbread Biscuit?
The similar foods to Sainsbury’s Free From – Gingerbread Biscuit involve alike nutritional values from the same Sainsbury’s Free From type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sainsbury’s Free From – Gingerbread Biscuit are listed below.
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Sainsbury’s Free From – Pepperoni Pizza is a similar nourishment to Sainsbury’s Free From – Gingerbread Biscuit because both of the Sainsbury’s Free From – Gingerbread Biscuit and Sainsbury’s Free From – Pepperoni Pizza are from Sainsbury’s Free From. The Sainsbury’s Free From – Gingerbread Biscuit has less calories than Sainsbury’s Free From – Pepperoni Pizza because Sainsbury’s Free From – Gingerbread Biscuit has 144 calories, and it is 224 less calories than Sainsbury’s Free From – Pepperoni Pizza. The Sainsbury’s Free From – Pepperoni Pizza has similar iron to Sainsbury’s Free From – Gingerbread Biscuit, and similar calcium to Sainsbury’s Free From – Gingerbread Biscuit. The Sainsbury’s Free From – Pepperoni Pizza has more protein than Sainsbury’s Free From – Gingerbread Biscuit. To learn more about Sainsbury’s Free From – Pepperoni Pizza, read related food calories, and a nutrition guide.