Sainsbury’s – Garlic Slices is a Sainsbury’s type of food with 1 slice serving size that provides 102 calories. Sainsbury’s – Garlic Slices has 49% carbohydrate, and 46% fat, 4% protein in 100 gram of Sainsbury’s – Garlic Slices. Sainsbury’s – Garlic Slices nutrient values are 12 g carbohydrate, 1 g protein, and 5 g fat. Sainsbury’s – Garlic Slices has the vitamins A, and C within it. Sainsbury’s – Garlic Slices has 0 % vitamin A and 0 % vitamin C. Sainsbury’s – Garlic Slices has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s – Garlic Slices has 0 g dietary fiber, and 0 g sugar. 1 serving of Sainsbury’s – Garlic Slices provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Sainsbury’s – Garlic Slices provides 102g of 2,000 cal by leaving 1,898 cal.
Sainsbury’s – Garlic Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s – Garlic Slices provides 5g fat for total of 67g. After 1 serving of Sainsbury’s – Garlic Slices, 62g is needed for heart health. Sainsbury’s – Garlic Slices provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s – Garlic Slices causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s – Garlic Slices is one of the possibilities. 12g is provided by Sainsbury’s – Garlic Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s – Garlic Slices leaves 238g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s – Garlic Slices provides –g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s – Garlic Slices leaves 75g sugar for daily intake threshold of sugar. Sainsbury’s – Garlic Slices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sainsbury’s – Garlic Slices 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s – Garlic Slices. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s – Garlic Slices.
There are similar foods to the Sainsbury’s – Garlic Slices in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Slices, Garlic Bread Slices, Homebake Garlic Slices, Garlic slices, and Garlic Baguette (Slices).
The nutrients table of the Sainsbury’s – Garlic Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sainsbury’s – Garlic Slices |
Nutrient values for Sainsbury’s – Garlic Slices |
|---|---|
|
Serving size |
1 slice |
|
Calories |
102 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
4% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sainsbury’s – Garlic Slices?
The alternative foods for Sainsbury’s – Garlic Slices involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sainsbury’s – Garlic Slices are listed below.
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12wbt – Fruit & Yoghurt Slice is an alternative to Sainsbury’s – Garlic Slices because it has 102 calories, similar to Sainsbury’s – Garlic Slices. The 12wbt – Fruit & Yoghurt Slice has similar iron to Sainsbury’s – Garlic Slices, and similar calcium to Sainsbury’s – Garlic Slices. The 12wbt – Fruit & Yoghurt Slice has more protein than Sainsbury’s – Garlic Slices. To learn more about 12wbt – Fruit & Yoghurt Slice, read related food calories, and a nutrition guide.