Sainsbury’s – Plain Tortilla Wrap is a Sainsbury’s type of food with 1 wrap serving size that provides 182 calories. Sainsbury’s – Plain Tortilla Wrap has 77% carbohydrate, and 11% fat, 12% protein in 100 gram of Sainsbury’s – Plain Tortilla Wrap. Sainsbury’s – Plain Tortilla Wrap nutrient values are 32 g carbohydrate, 5 g protein, and 2 g fat. Sainsbury’s – Plain Tortilla Wrap has the vitamins A, and C within it. Sainsbury’s – Plain Tortilla Wrap has 0 % vitamin A and 0 % vitamin C. Sainsbury’s – Plain Tortilla Wrap has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s – Plain Tortilla Wrap has 2 g dietary fiber, and 1 g sugar. 1 serving of Sainsbury’s – Plain Tortilla Wrap provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Sainsbury’s – Plain Tortilla Wrap provides 182g of 2,000 cal by leaving 1,818 cal.
Sainsbury’s – Plain Tortilla Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s – Plain Tortilla Wrap provides 2g fat for total of 67g. After 1 serving of Sainsbury’s – Plain Tortilla Wrap, 65g is needed for heart health. Sainsbury’s – Plain Tortilla Wrap provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s – Plain Tortilla Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s – Plain Tortilla Wrap is one of the possibilities. 32g is provided by Sainsbury’s – Plain Tortilla Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s – Plain Tortilla Wrap leaves 218g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s – Plain Tortilla Wrap provides 1g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s – Plain Tortilla Wrap leaves 74g sugar for daily intake threshold of sugar. Sainsbury’s – Plain Tortilla Wrap provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sainsbury’s – Plain Tortilla Wrap 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s – Plain Tortilla Wrap. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s – Plain Tortilla Wrap.
There are similar foods to the Sainsbury’s – Plain Tortilla Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Plain Tortilla Wrap, Tortilla Wrap, plain, Plain Tortilla Wrap!, Plain Tortilla Wrap, and Sainsbury’s Plain Tortilla Wrap.
The nutrients table of the Sainsbury’s – Plain Tortilla Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sainsbury’s – Plain Tortilla Wrap |
Nutrient values for Sainsbury’s – Plain Tortilla Wrap |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
182 |
|
Carbs percentage |
77% |
|
Fat percentage |
11% |
|
Protein percentage |
12% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sainsbury’s – Plain Tortilla Wrap?
The alternative foods for Sainsbury’s – Plain Tortilla Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sainsbury’s – Plain Tortilla Wrap are listed below.
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Sainsbury’s – Wrap is an alternative to Sainsbury’s – Plain Tortilla Wrap because it has 182 calories, similar to Sainsbury’s – Plain Tortilla Wrap. The Sainsbury’s – Wrap has similar iron to Sainsbury’s – Plain Tortilla Wrap, and similar calcium to Sainsbury’s – Plain Tortilla Wrap. The Sainsbury’s – Wrap has similar protein to Sainsbury’s – Plain Tortilla Wrap. To learn more about Sainsbury’s – Wrap, read related food calories, and a nutrition guide.
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Sainsbury’s tortilla – Wrap is an alternative to Sainsbury’s – Plain Tortilla Wrap because it has 182 calories, similar to Sainsbury’s – Plain Tortilla Wrap. The Sainsbury’s tortilla – Wrap has similar iron to Sainsbury’s – Plain Tortilla Wrap, and similar calcium to Sainsbury’s – Plain Tortilla Wrap. The Sainsbury’s tortilla – Wrap has similar protein to Sainsbury’s – Plain Tortilla Wrap. To learn more about Sainsbury’s tortilla – Wrap, read related food calories, and a nutrition guide.