The sakurusankusu – oden Shao chikuwa Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sakurusankusu – oden Shao chikuwa is a sakurusankusu type of food with 1 serving serving size that provides 75 calories. sakurusankusu – oden Shao chikuwa has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of sakurusankusu – oden Shao chikuwa. sakurusankusu – oden Shao chikuwa nutrient values are 8 g carbohydrate, 6 g protein, and — g fat. sakurusankusu – oden Shao chikuwa has the vitamins A, and C within it. sakurusankusu – oden Shao chikuwa has — % vitamin A and — % vitamin C. sakurusankusu – oden Shao chikuwa has 531 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – oden Shao chikuwa has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – oden Shao chikuwa provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – oden Shao chikuwa provides 75g of 2,000 cal by leaving 1,925 cal.

 

sakurusankusu – oden Shao chikuwa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – oden Shao chikuwa provides –g fat for total of 67g. After 1 serving of sakurusankusu – oden Shao chikuwa, 67g is needed for heart health. sakurusankusu – oden Shao chikuwa provides 531g for 2,300g by leaving 1,769g for daily sodium intake. sakurusankusu – oden Shao chikuwa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sakurusankusu – oden Shao chikuwa is one of the possibilities. 8g is provided by sakurusankusu – oden Shao chikuwa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – oden Shao chikuwa leaves 242g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – oden Shao chikuwa provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – oden Shao chikuwa leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – oden Shao chikuwa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sakurusankusu – oden Shao chikuwa 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – oden Shao chikuwa. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – oden Shao chikuwa.

 

There are similar foods to the sakurusankusu – oden Shao chikuwa in terms of nutrition, daily intake amount, and calorie amount. These are おでん 味付けちくわぶ, おでん 炭火焼つくね串, おでん 牛すじ, and おでん 具だくさんがんも.

 

The nutrients table of the sakurusankusu – oden Shao chikuwa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sakurusankusu – oden Shao chikuwa	Nutrient values for sakurusankusu – oden Shao chikuwa
Serving size	1 serving
Calories	75
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	8 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	6 g
Sodium	531 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sakurusankusu – oden Shao chikuwa?

The alternative foods for sakurusankusu – oden Shao chikuwa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sakurusankusu – oden Shao chikuwa are listed below.

1. Zhu Shi Hui She Jing Zun – Mei shisoJuan 1 serving is an alternative to sakurusankusu – oden Shao chikuwa because it has 75 calories, similar to sakurusankusu – oden Shao chikuwa. The Zhu Shi Hui She Jing Zun – Mei shisoJuan 1 serving has similar iron to sakurusankusu – oden Shao chikuwa, and similar calcium to sakurusankusu – oden Shao chikuwa. The Zhu Shi Hui She Jing Zun – Mei shisoJuan 1 serving has less protein than sakurusankusu – oden Shao chikuwa. To learn more about Zhu Shi Hui She Jing Zun – Mei shisoJuan 1 serving, read related food calories, and a nutrition guide.

2. Chop’t – Flatbread is an alternative to sakurusankusu – oden Shao chikuwa because it has 75 calories, similar to sakurusankusu – oden Shao chikuwa. The Chop’t – Flatbread has more iron than sakurusankusu – oden Shao chikuwa, and more calcium than sakurusankusu – oden Shao chikuwa. The Chop’t – Flatbread has less protein than sakurusankusu – oden Shao chikuwa. To learn more about Chop’t – Flatbread, read related food calories, and a nutrition guide.

3. Lipton – Cup-A-Soup – Green Pea, Mix, Dry is an alternative to sakurusankusu – oden Shao chikuwa because it has 75 calories, similar to sakurusankusu – oden Shao chikuwa. The Lipton – Cup-A-Soup – Green Pea, Mix, Dry has more iron than sakurusankusu – oden Shao chikuwa, and similar calcium to sakurusankusu – oden Shao chikuwa. The Lipton – Cup-A-Soup – Green Pea, Mix, Dry has less protein than sakurusankusu – oden Shao chikuwa. To learn more about Lipton – Cup-A-Soup – Green Pea, Mix, Dry, read related food calories, and a nutrition guide.

4. Zhu Shi Hui She Jing Zun – Tie Huo Juan (1 serving) is an alternative to sakurusankusu – oden Shao chikuwa because it has 75 calories, similar to sakurusankusu – oden Shao chikuwa. The Zhu Shi Hui She Jing Zun – Tie Huo Juan (1 serving) has similar iron to sakurusankusu – oden Shao chikuwa, and similar calcium to sakurusankusu – oden Shao chikuwa. The Zhu Shi Hui She Jing Zun – Tie Huo Juan (1 serving) has less protein than sakurusankusu – oden Shao chikuwa. To learn more about Zhu Shi Hui She Jing Zun – Tie Huo Juan (1 serving), read related food calories, and a nutrition guide.

5. OSCAR MAYER, Pickle Pimiento Loaf (with chicken) is an alternative to sakurusankusu – oden Shao chikuwa because it has 75 calories, similar to sakurusankusu – oden Shao chikuwa. The OSCAR MAYER, Pickle Pimiento Loaf (with chicken) has more iron than sakurusankusu – oden Shao chikuwa, and more calcium than sakurusankusu – oden Shao chikuwa. The OSCAR MAYER, Pickle Pimiento Loaf (with chicken) has less protein than sakurusankusu – oden Shao chikuwa. To learn more about OSCAR MAYER, Pickle Pimiento Loaf (with chicken), read related food calories, and a nutrition guide.