sakurusankusu – warabiBing Hei Mi Ru ri is a sakurusankusu type of food with 1 serving serving size that provides 278 calories. sakurusankusu – warabiBing Hei Mi Ru ri has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sakurusankusu – warabiBing Hei Mi Ru ri. sakurusankusu – warabiBing Hei Mi Ru ri nutrient values are — g carbohydrate, — g protein, and — g fat. sakurusankusu – warabiBing Hei Mi Ru ri has the vitamins A, and C within it. sakurusankusu – warabiBing Hei Mi Ru ri has — % vitamin A and — % vitamin C. sakurusankusu – warabiBing Hei Mi Ru ri has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – warabiBing Hei Mi Ru ri has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – warabiBing Hei Mi Ru ri provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – warabiBing Hei Mi Ru ri provides 278g of 2,000 cal by leaving 1,722 cal.
sakurusankusu – warabiBing Hei Mi Ru ri and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – warabiBing Hei Mi Ru ri provides –g fat for total of 67g. After 1 serving of sakurusankusu – warabiBing Hei Mi Ru ri, 67g is needed for heart health. sakurusankusu – warabiBing Hei Mi Ru ri provides –g for 2,300g by leaving 2,300g for daily sodium intake. sakurusankusu – warabiBing Hei Mi Ru ri causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sakurusankusu – warabiBing Hei Mi Ru ri is one of the possibilities. –g is provided by sakurusankusu – warabiBing Hei Mi Ru ri for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – warabiBing Hei Mi Ru ri leaves 250g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – warabiBing Hei Mi Ru ri provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – warabiBing Hei Mi Ru ri leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – warabiBing Hei Mi Ru ri provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sakurusankusu – warabiBing Hei Mi Ru ri 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – warabiBing Hei Mi Ru ri. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – warabiBing Hei Mi Ru ri.
There are similar foods to the sakurusankusu – warabiBing Hei Mi Ru ri in terms of nutrition, daily intake amount, and calorie amount. These are 黒蜜いりわらび餅, 黒蜜を包んだわらび餅, わらび餅, and わらび餅.
The nutrients table of the sakurusankusu – warabiBing Hei Mi Ru ri with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sakurusankusu – warabiBing Hei Mi Ru ri |
Nutrient values for sakurusankusu – warabiBing Hei Mi Ru ri |
|---|---|
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Serving size |
1 serving |
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Calories |
278 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sakurusankusu – warabiBing Hei Mi Ru ri?
The alternative foods for sakurusankusu – warabiBing Hei Mi Ru ri involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sakurusankusu – warabiBing Hei Mi Ru ri are listed below.
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ARAMARK at work – Korean BBQ Beef Skewers with Slaw is an alternative to sakurusankusu – warabiBing Hei Mi Ru ri because it has 278 calories, similar to sakurusankusu – warabiBing Hei Mi Ru ri. The ARAMARK at work – Korean BBQ Beef Skewers with Slaw has more iron than sakurusankusu – warabiBing Hei Mi Ru ri, and more calcium than sakurusankusu – warabiBing Hei Mi Ru ri. The ARAMARK at work – Korean BBQ Beef Skewers with Slaw has more protein than sakurusankusu – warabiBing Hei Mi Ru ri. To learn more about ARAMARK at work – Korean BBQ Beef Skewers with Slaw, read related food calories, and a nutrition guide.
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sakurusankusu – chiyokobananakurepu is an alternative to sakurusankusu – warabiBing Hei Mi Ru ri because it has 278 calories, similar to sakurusankusu – warabiBing Hei Mi Ru ri. The sakurusankusu – chiyokobananakurepu has similar iron to sakurusankusu – warabiBing Hei Mi Ru ri, and similar calcium to sakurusankusu – warabiBing Hei Mi Ru ri. The sakurusankusu – chiyokobananakurepu has similar protein to sakurusankusu – warabiBing Hei Mi Ru ri. To learn more about sakurusankusu – chiyokobananakurepu, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (sutoroberichizukeki kiyarameru) is an alternative to sakurusankusu – warabiBing Hei Mi Ru ri because it has 278 calories, similar to sakurusankusu – warabiBing Hei Mi Ru ri. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (sutoroberichizukeki kiyarameru) has similar iron to sakurusankusu – warabiBing Hei Mi Ru ri, and similar calcium to sakurusankusu – warabiBing Hei Mi Ru ri. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (sutoroberichizukeki kiyarameru) has similar protein to sakurusankusu – warabiBing Hei Mi Ru ri. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (sutoroberichizukeki kiyarameru), read related food calories, and a nutrition guide.