Sambazon – Acai is a Sambazon type of food with 8 oz serving size that provides 140 calories. Sambazon – Acai has 78% carbohydrate, and 19% fat, 3% protein in 100 gram of Sambazon – Acai. Sambazon – Acai nutrient values are 28 g carbohydrate, 1 g protein, and 3 g fat. Sambazon – Acai has the vitamins A, and C within it. Sambazon – Acai has 6 % vitamin A and 0 % vitamin C. Sambazon – Acai has 65 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sambazon – Acai has 1 g dietary fiber, and 24 g sugar. 1 serving of Sambazon – Acai provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sambazon – Acai provides 140g of 2,000 cal by leaving 1,860 cal.
Sambazon – Acai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sambazon – Acai provides 3g fat for total of 67g. After 1 serving of Sambazon – Acai, 64g is needed for heart health. Sambazon – Acai provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Sambazon – Acai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sambazon – Acai is one of the possibilities. 28g is provided by Sambazon – Acai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sambazon – Acai leaves 222g carbohydrates for low-carb dieting. 1 serving of Sambazon – Acai provides 24g sugar for daily 75g sugar intake. 1 serving of Sambazon – Acai leaves 51g sugar for daily intake threshold of sugar. Sambazon – Acai provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sambazon – Acai 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sambazon – Acai. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sambazon – Acai.
There are similar foods to the Sambazon – Acai in terms of nutrition, daily intake amount, and calorie amount. These are Acai Juice, Acai Sorbet, Acai Powder, Acai Juice, and Acai Supergreens.
The nutrients table of the Sambazon – Acai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sambazon – Acai |
Nutrient values for Sambazon – Acai |
|---|---|
|
Serving size |
8 oz |
|
Calories |
140 |
|
Carbs percentage |
78% |
|
Fat percentage |
19% |
|
Protein percentage |
3% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Sambazon – Acai?
The alternative foods for Sambazon – Acai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sambazon – Acai are listed below.
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Bolthouse Farms – Green Goddess Juice is an alternative to Sambazon – Acai because it has 140 calories, similar to Sambazon – Acai. The Bolthouse Farms – Green Goddess Juice has more iron than Sambazon – Acai, and less calcium than Sambazon – Acai. The Bolthouse Farms – Green Goddess Juice has more protein than Sambazon – Acai. To learn more about Bolthouse Farms – Green Goddess Juice, read related food calories, and a nutrition guide.
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Pepsi – Sierra Mist is an alternative to Sambazon – Acai because it has 140 calories, similar to Sambazon – Acai. The Pepsi – Sierra Mist has less iron than Sambazon – Acai, and less calcium than Sambazon – Acai. The Pepsi – Sierra Mist has less protein than Sambazon – Acai. To learn more about Pepsi – Sierra Mist, read related food calories, and a nutrition guide.
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Big Train – Vanilla Chai Tea is an alternative to Sambazon – Acai because it has 140 calories, similar to Sambazon – Acai. The Big Train – Vanilla Chai Tea has less iron than Sambazon – Acai, and more calcium than Sambazon – Acai. The Big Train – Vanilla Chai Tea has more protein than Sambazon – Acai. To learn more about Big Train – Vanilla Chai Tea, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque is an alternative to Sambazon – Acai because it has 140 calories, similar to Sambazon – Acai. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque has more iron than Sambazon – Acai, and more calcium than Sambazon – Acai. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque has more protein than Sambazon – Acai. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Sante Fe Chicken 8 oz is an alternative to Sambazon – Acai because it has 140 calories, similar to Sambazon – Acai. The Sodexo Workplace – Your Health Your Way Sante Fe Chicken 8 oz has more iron than Sambazon – Acai, and less calcium than Sambazon – Acai. The Sodexo Workplace – Your Health Your Way Sante Fe Chicken 8 oz has more protein than Sambazon – Acai. To learn more about Sodexo Workplace – Your Health Your Way Sante Fe Chicken 8 oz, read related food calories, and a nutrition guide.