Sami’s Bakery – Millet & Flax Cinnamon Chips is a Sami’s Bakery type of food with 1 oz serving size that provides 91 calories. Sami’s Bakery – Millet & Flax Cinnamon Chips has 66% carbohydrate, and 30% fat, 4% protein in 100 gram of Sami’s Bakery – Millet & Flax Cinnamon Chips. Sami’s Bakery – Millet & Flax Cinnamon Chips nutrient values are 15 g carbohydrate, 1 g protein, and 3 g fat. Sami’s Bakery – Millet & Flax Cinnamon Chips has the vitamins A, and C within it. Sami’s Bakery – Millet & Flax Cinnamon Chips has 0 % vitamin A and 0 % vitamin C. Sami’s Bakery – Millet & Flax Cinnamon Chips has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sami’s Bakery – Millet & Flax Cinnamon Chips has 8 g dietary fiber, and 3 g sugar. 1 serving of Sami’s Bakery – Millet & Flax Cinnamon Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sami’s Bakery – Millet & Flax Cinnamon Chips provides 91g of 2,000 cal by leaving 1,909 cal.
Sami’s Bakery – Millet & Flax Cinnamon Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sami’s Bakery – Millet & Flax Cinnamon Chips provides 3g fat for total of 67g. After 1 serving of Sami’s Bakery – Millet & Flax Cinnamon Chips, 64g is needed for heart health. Sami’s Bakery – Millet & Flax Cinnamon Chips provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Sami’s Bakery – Millet & Flax Cinnamon Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sami’s Bakery – Millet & Flax Cinnamon Chips is one of the possibilities. 15g is provided by Sami’s Bakery – Millet & Flax Cinnamon Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sami’s Bakery – Millet & Flax Cinnamon Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Sami’s Bakery – Millet & Flax Cinnamon Chips provides 3g sugar for daily 75g sugar intake. 1 serving of Sami’s Bakery – Millet & Flax Cinnamon Chips leaves 72g sugar for daily intake threshold of sugar. Sami’s Bakery – Millet & Flax Cinnamon Chips provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sami’s Bakery – Millet & Flax Cinnamon Chips 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sami’s Bakery – Millet & Flax Cinnamon Chips. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sami’s Bakery – Millet & Flax Cinnamon Chips.
There are similar foods to the Sami’s Bakery – Millet & Flax Cinnamon Chips in terms of nutrition, daily intake amount, and calorie amount. These are Millet & Flax Cinnamon Chips, Millet & Flax Cinnamon Chips, Millet & Flax Cinnamon Chips (Correct), Barbecue Chips, Millet & Flax, and Millet & Flax Garlic Chips.
The nutrients table of the Sami’s Bakery – Millet & Flax Cinnamon Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sami’s Bakery – Millet & Flax Cinnamon Chips |
Nutrient values for Sami’s Bakery – Millet & Flax Cinnamon Chips |
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Serving size |
1 oz |
|
Calories |
91 |
|
Carbs percentage |
66% |
|
Fat percentage |
30% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
8 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sami’s Bakery – Millet & Flax Cinnamon Chips?
The similar foods to Sami’s Bakery – Millet & Flax Cinnamon Chips involve alike nutritional values from the same Sami’s Bakery type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sami’s Bakery – Millet & Flax Cinnamon Chips are listed below.
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Sami’s Bakery – Millet & Flax Lavash is a similar nourishment to Sami’s Bakery – Millet & Flax Cinnamon Chips because both of the Sami’s Bakery – Millet & Flax Cinnamon Chips and Sami’s Bakery – Millet & Flax Lavash are from Sami’s Bakery. The Sami’s Bakery – Millet & Flax Cinnamon Chips has more calories than Sami’s Bakery – Millet & Flax Lavash because Sami’s Bakery – Millet & Flax Cinnamon Chips has 91 calories, and it is 23 more calories than Sami’s Bakery – Millet & Flax Lavash. The Sami’s Bakery – Millet & Flax Lavash has more iron than Sami’s Bakery – Millet & Flax Cinnamon Chips, and more calcium than Sami’s Bakery – Millet & Flax Cinnamon Chips. The Sami’s Bakery – Millet & Flax Lavash has more protein than Sami’s Bakery – Millet & Flax Cinnamon Chips. To learn more about Sami’s Bakery – Millet & Flax Lavash, read related food calories, and a nutrition guide.