san mig – Coffee is a san mig type of food with 1 cup serving size that provides 40 calories. san mig – Coffee has 42% carbohydrate, and 47% fat, 11% protein in 100 gram of san mig – Coffee. san mig – Coffee nutrient values are 4 g carbohydrate, 1 g protein, and 2 g fat. san mig – Coffee has the vitamins A, and C within it. san mig – Coffee has 0 % vitamin A and 0 % vitamin C. san mig – Coffee has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. san mig – Coffee has 0 g dietary fiber, and 0 g sugar. 1 serving of san mig – Coffee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. san mig – Coffee provides 40g of 2,000 cal by leaving 1,960 cal.
san mig – Coffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. san mig – Coffee provides 2g fat for total of 67g. After 1 serving of san mig – Coffee, 65g is needed for heart health. san mig – Coffee provides 10g for 2,300g by leaving 2,290g for daily sodium intake. san mig – Coffee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with san mig – Coffee is one of the possibilities. 4g is provided by san mig – Coffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of san mig – Coffee leaves 246g carbohydrates for low-carb dieting. 1 serving of san mig – Coffee provides –g sugar for daily 75g sugar intake. 1 serving of san mig – Coffee leaves 75g sugar for daily intake threshold of sugar. san mig – Coffee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of san mig – Coffee 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of san mig – Coffee. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of san mig – Coffee.
There are similar foods to the san mig – Coffee in terms of nutrition, daily intake amount, and calorie amount. These are San Mig Coffee Sugar Free, Coffee, Chococino, San mig coffee sugar free, and White Coffee.
The nutrients table of the san mig – Coffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
san mig – Coffee |
Nutrient values for san mig – Coffee |
|---|---|
|
Serving size |
1 cup |
|
Calories |
40 |
|
Carbs percentage |
42% |
|
Fat percentage |
47% |
|
Protein percentage |
11% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for san mig – Coffee?
The alternative foods for san mig – Coffee involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to san mig – Coffee are listed below.
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Trader Joe’s – Almond Milk Vanilla is an alternative to san mig – Coffee because it has 40 calories, similar to san mig – Coffee. The Trader Joe’s – Almond Milk Vanilla has more iron than san mig – Coffee, and more calcium than san mig – Coffee. The Trader Joe’s – Almond Milk Vanilla has similar protein to san mig – Coffee. To learn more about Trader Joe’s – Almond Milk Vanilla, read related food calories, and a nutrition guide.
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Soup – Beef noodle, dehydrated, prepared with water is an alternative to san mig – Coffee because it has 40 calories, similar to san mig – Coffee. The Soup – Beef noodle, dehydrated, prepared with water has more iron than san mig – Coffee, and similar calcium to san mig – Coffee. The Soup – Beef noodle, dehydrated, prepared with water has more protein than san mig – Coffee. To learn more about Soup – Beef noodle, dehydrated, prepared with water, read related food calories, and a nutrition guide.
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Doi Kham – Tomato Juice is an alternative to san mig – Coffee because it has 40 calories, similar to san mig – Coffee. The Doi Kham – Tomato Juice has more iron than san mig – Coffee, and more calcium than san mig – Coffee. The Doi Kham – Tomato Juice has similar protein to san mig – Coffee. To learn more about Doi Kham – Tomato Juice, read related food calories, and a nutrition guide.
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Del Monte no sugar added – Pears is an alternative to san mig – Coffee because it has 40 calories, similar to san mig – Coffee. The Del Monte no sugar added – Pears has similar iron to san mig – Coffee, and similar calcium to san mig – Coffee. The Del Monte no sugar added – Pears has less protein than san mig – Coffee. To learn more about Del Monte no sugar added – Pears, read related food calories, and a nutrition guide.
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Whole Foods – Almond Milk is an alternative to san mig – Coffee because it has 40 calories, similar to san mig – Coffee. The Whole Foods – Almond Milk has more iron than san mig – Coffee, and more calcium than san mig – Coffee. The Whole Foods – Almond Milk has similar protein to san mig – Coffee. To learn more about Whole Foods – Almond Milk, read related food calories, and a nutrition guide.